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by Mr. 3Hours on Mar 20th 2016

Fitness time & Beer time!!! Summer is coming! And everyone thinks … on the beach! Time for diet! Yes! But it is difficult without beer! And pizza! Indeed! You will drink beer! You’ll eat pizza! And you’ll be in shape! But how? This is how! With High Protein Beer! It’s HERE – Please join us in raising...

by Mr. 3Hours on Feb 29th 2016

100 g of leaves provide just 25 calories To burn fat, we need diet with negative calorie balance. But! No hunger! We need a lot of protein and fewer calories. All right. Let’s include the cabbage. Chicken with fresh cabbage. Cottage cheese with fresh cabbage. Fish with fresh cabbage. Why? Cabbage time Fresh, dark green-leafy...

by Mr. 3Hours on Nov 10th 2015

Should They Set the Standard for Beauty? All over the world, models are walking the runways and catwalks, and the majority of these models are waif-like, super-skinny creatures who look like they are half dead. And these are the women who young girls are dying, sometimes literally, to look like. Why has this suddenly become the standard...

by Mr. 3Hours on Sep 20th 2015

AT4 contains the latest, research-led ingredients, delivered in clinically-tested dosages, so that you can be sure that you’ve left no stone unturned when it comes to providing your body with all of the crucial factors that support muscle mass, recovery and muscle pumps! Crucially, AT4 is manufactured using Rapid Dispersal Capsule...

by Mr. 3Hours on Sep 13th 2015

Hard training individuals need “fast acting” whey protein isolate in the morning and pre / post workout and “slow release” casein protein before bedtime and at other times when protein won’t be consumed for several hours. PROTEIN SHAKE “HYDRA 6”, GRENADE NUTRITION, ENGLAND(REVUE) Hydra 6™ has been formulated...

by Mr. 3Hours on Aug 3rd 2015

1. Dehydration leads to stiff muscles and problem skin Water constitutes about 70-75% of our body. If drinking less than 3 liters of water a day, this leads to the appearance of wrinkles, red spots and rough skin. If you do sports and active dehydration can cause cramps, slow blood circulation and heart problems and other internal...