A fine and toned body with the perfect curves and edges is everyone’s dream. We want to achieve it for so many reasons; be it satisfying self-consciousness, impressing someone or just to feel beautiful.
OUR BODY AND ITS SHAPE
Our body and its shape is a very important factor in our appearance but most of the times we are least concerned about how our shape is going totally out of league or the little devils called calories are making us look like a potato with every passing day. And since we are either too indulged in our hectic routines or lazy enough to actually get up from bed once laid down and that when little trouble makers fats come into their business. Yes, we want to look perfect but we do not work for it. And by work for it, literally means that way, our daily workout habits. How many of us wake up in the morning and follow our fitness plans strictly? Not more than an ounce in the whole bunch. We do feel bad about it but soon after our clock strikes our office times and the day is gone into dust once again, just like that!
A healthy lifestyle doesn’t merely means eating good or having good habits. It’s a complete code of life. It not only helps us keep pace with the hectic routine efficiently and actively but also shields us against many long-term health consequences; moreover it keeps us looking healthier, prettier and charming.
Motivation for Fitness is one very serious point to ponder; we all know ourselves and the things that keep us motivated. So imply those interests into your workout habits and voila! You’ve decided, you’re half way through! Be it putting your money on stake or self-made punishments or a constant mobile/friend reminder, just do it! Because your looks matter and all that wealth is going to come with your health and heath comes with fitness!
Here are some of the quotes and sayings which can help you get motivated to hit the gym and get the body you want:
1. Reality of strength
“The pain you feel today, is the strength you feel tomorrow.”
“Fit is not a destination, it is a way of life.”
3. Road to athletic greatness
“The road to athletic greatness is not marked by perfection, but the ability to constantly overcome adversity and failure.”
“Laziness fuels laziness and activity fuels activity.”
5. Lapping everyone
“No matter how slow you go, you are still lapping everybody on the couch.”
“Fitness is not about being better than someone else. It’s about being better than you used to be.”
7. Do it today
“Don’t do it tomorrow. Do it today.”
8. One workout
“You’re only one workout away from a good mood.”
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