{"id":2250,"date":"2015-05-02T18:39:54","date_gmt":"2015-05-02T15:39:54","guid":{"rendered":"http:\/\/mgergov.com\/toraefimerida\/?p=2250"},"modified":"2023-08-16T08:56:21","modified_gmt":"2023-08-16T05:56:21","slug":"dieta-za-otslabvane-voda-den-1","status":"publish","type":"post","link":"https:\/\/mgergov.com\/toraefimerida\/dieta-za-otslabvane-voda-den-1\/","title":{"rendered":"\u0414\u0438\u0435\u0442\u0430 \u0437\u0430 \u041e\u0442\u0441\u043b\u0430\u0431\u0432\u0430\u043d\u0435 \u0441 \u0412\u043e\u0434\u0430! [ \u0414\u0435\u043d 1 ]"},"content":{"rendered":"\n<figure class=\"wp-block-image alignleft is-style-default\"><img decoding=\"async\" src=\"https:\/\/mgergov.com\/toraefimerida\/wp-content\/uploads\/2015\/05\/voda_i_kafe.jpg\" alt=\"\u0414\u0438\u0435\u0442\u0430 \u0437\u0430 \u043e\u0442\u0441\u043b\u0430\u0431\u0432\u0430\u043d\u0435 \u0438 \u0432\u043e\u0434\u0430\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u0417\u043d\u0430\u0435\u0442\u0435 \u043b\u0438, \u043a\u043e\u0435 \u0435 \u0435\u0434\u043d\u043e \u043e\u0442 \u043b\u044e\u0431\u0438\u043c\u0438\u0442\u0435 \u043c\u0438 \u043d\u0435\u0449\u0430, \u043a\u043e\u0438\u0442\u043e \u043f\u0440\u0430\u0432\u044f \u0441\u0443\u0442\u0440\u0438\u043d \u0441\u043b\u0435\u0434 \u0441\u044a\u043d? \u0417\u0430\u0433\u043b\u0435\u0436\u0434\u0430\u0439\u043a\u0438 \u0441\u0435 \u0432 \u0441\u043d\u0438\u043c\u043a\u0430\u0442\u0430 \u0449\u0435 \u0440\u0430\u0437\u0431\u0435\u0440\u0435\u0442\u0435, \u0447\u0435 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\u043d\u0430\u0439-\u0440\u0430\u0437\u043b\u0438\u0447\u043d\u0438 \u0435-\u043c\u0435\u0439\u043b\u0438, \u043a\u0430\u0442\u043e \u043f\u043e\u0432\u0435\u0447\u0435\u0442\u043e \u0441\u0430 \u0441\u0432\u044a\u0440\u0437\u0430\u043d\u0438 \u0441\u044a\u0441 \u0437\u0430\u043f\u0438\u0442\u0432\u0430\u043d\u0438\u044f \u0437\u0430 \u043d\u0430\u043c\u0430\u043b\u044f\u043d\u0435 \u043d\u0430 \u043c\u0430\u0437\u043d\u0438\u043d\u0438\u0442\u0435. \u041f\u043e\u043d\u044f\u043a\u043e\u0433\u0430 \u0435\u0434\u0438\u043d \u0435-\u043c\u0435\u0439\u043b \u043c\u043e\u0436\u0435 \u0434\u0430 \u0431\u044a\u0434\u0435 \u043d\u043e\u0432\u0430\u0442\u0430 \u043c\u0438 \u0442\u0435\u043c\u0430 \u043f\u043e \u043a\u043e\u044f\u0442\u043e \u0449\u0435 \u043f\u0438\u0448\u0430.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u041a\u0430\u043a\u0442\u043e \u0442\u043e\u0437\u0438, \u043a\u043e\u0439\u0442\u043e \u0449\u0435 \u0441\u043f\u043e\u0434\u0435\u043b\u044f \u0432 \u0441\u043b\u0435\u0434\u0432\u0430\u0449\u0438\u0442\u0435 \u0440\u0435\u0434\u043e\u0432\u0435. <em>&#8222;\u0418\u0441\u043a\u0430\u043c \u0434\u0430 \u0442\u0438 \u0431\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u044f \u0438\u0441\u043a\u0440\u0435\u043d\u043e \u0437\u0430 \u043e\u043a\u0430\u0437\u0430\u043d\u0430\u0442\u0430 \u043f\u043e\u043c\u043e\u0449 \u0438 \u0437\u0430 \u0434\u043e\u0431\u0440\u0438\u0442\u0435 \u0441\u044a\u0432\u0435\u0442\u0438, \u043a\u043e\u0438\u0442\u043e \u043c\u0438 \u0434\u0430\u0434\u0435! \u041d\u0438\u043a\u043e\u0433\u0430 \u043d\u0435 \u0441\u044a\u043c \u0432\u044f\u0440\u0432\u0430\u043b, \u0447\u0435 \u0437\u0430 \u0442\u043e\u043b\u043a\u043e\u0432\u0430 \u043a\u0440\u0430\u0442\u043a\u043e \u0432\u0440\u0435\u043c\u0435 \u043c\u043e\u0433\u0430 \u0434\u0430 \u043f\u043e\u0441\u0442\u0438\u0433\u043d\u0430 \u0442\u0430\u043a\u0438\u0432\u0430 \u0440\u0435\u0437\u0443\u043b\u0442\u0430\u0442\u0438! 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\u0442\u0438 \u043e\u0449\u0435 \u0432\u0435\u0434\u043d\u044a\u0436!&#8220;<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0418 \u0415\u0422\u041e, \u041a\u0410\u041a\u0412\u041e \u0420\u0415\u0428\u0418\u0425&#8230;<\/strong> <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0412\u044a\u043f\u0440\u0435\u043a\u0438, \u0447\u0435 \u043d\u0435 \u043c\u0430\u043b\u043a\u043e \u0441\u044a\u043c \u0435\u043a\u0441\u043f\u0435\u0440\u0438\u043c\u0435\u043d\u0442\u0438\u0440\u0430\u043b \u0441\u044a\u0441 \u0441\u0435\u0431\u0435 \u0441\u0438, \u0442\u043e \u0438\u0441\u0442\u0438\u043d\u0430\u0442\u0430 \u0435, \u0447\u0435 \u0430\u0437 \u0432\u0438\u043d\u0430\u0433\u0438 \u043f\u0440\u0435\u043f\u043e\u0440\u044a\u0447\u0432\u0430\u043c \u043d\u0435\u0449\u0430, \u043a\u043e\u0438\u0442\u043e \u0441\u0430 \u043f\u043b\u043e\u0434 \u043d\u0430 \u043d\u0435 \u0435\u0434\u0438\u043d &#8222;\u0435\u043a\u0441\u043f\u0435\u0440\u0438\u043c\u0435\u043d\u0442&#8220; \u043e\u0442 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class=\"wp-block-paragraph\">\u0412\u043e\u0434\u0430\u0442\u0430 \u0441\u044a\u0441\u0442\u0430\u0432\u043b\u044f\u0432\u0430 \u043e\u043a\u043e\u043b\u043e 70-75% \u043e\u0442 \u0442\u044f\u043b\u043e\u0442\u043e \u043d\u0438 \u0438 \u043e\u0431\u0435\u0437\u0432\u043e\u0434\u043d\u044f\u0432\u0430\u043d\u0435\u0442\u043e \u043c\u043e\u0436\u0435 \u0434\u0430 \u0431\u044a\u0434\u0435 \u0438\u0437\u043a\u043b\u044e\u0447\u0438\u0442\u0435\u043b\u043d\u043e \u043e\u043f\u0430\u0441\u043d\u043e \u0437\u0430 \u0437\u0434\u0440\u0430\u0432\u0435\u0442\u043e \u043d\u0438, \u043a\u0430\u0442\u043e \u043c\u043e\u0436\u0435 \u0434\u0430 \u043f\u0440\u0438\u0447\u0438\u043d\u0438 \u0434\u043e\u0440\u0438 \u0438 \u0441\u043c\u044a\u0440\u0442! \u041d\u043e, \u043a\u0430\u043a\u0432\u043e \u0449\u0435 \u0441\u0442\u0430\u043d\u0435 \u043f\u044a\u043a \u0430\u043a\u043e \u043f\u0438\u0435\u043c \u043f\u043e \u043c\u043d\u043e\u0433\u043e \u0432\u043e\u0434\u0430! 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\u043a\u043e\u0438\u0442\u043e \u043f\u0440\u0438\u0435\u043c\u0430\u043c \u043f\u043e \u0432\u0440\u0435\u043c\u0435 \u043d\u0430 \u043f\u0440\u0435\u0434 \u0441\u044a\u0441\u0442\u0435\u0437\u0430\u0442\u0435\u043b\u043d\u0430\u0442\u0430 \u0441\u0438 \u043f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u043a\u0430 \u0441\u0430 \u043c\u0438\u043d\u0438\u043c\u0443\u043c 7-8 \u043b\u0438\u0442\u0440\u0430 \u0432\u043e\u0434\u0430, \u043a\u0430\u0442\u043e \u0441\u0442\u0438\u0433\u0430\u0442 \u0434\u043e 15 \u043b\u0438\u0442\u0440\u0430 \u0432\u043e\u0434\u0430 \u043d\u0430 \u0434\u0435\u043d. \u0417\u0430 \u0434\u0430 \u043f\u043e\u0441\u0442\u0438\u0433\u043d\u0435\u0448 \u0437\u0430\u0434\u043e\u0432\u043e\u043b\u0438\u0442\u0435\u043b\u043d\u0438 \u0440\u0435\u0437\u0443\u043b\u0442\u0430\u0442\u0438, \u043e\u0442\u043d\u043e\u0441\u043d\u043e \u0438\u0437\u0433\u0430\u0440\u044f\u043d\u0435\u0442\u043e \u043d\u0430 \u043c\u0430\u0437\u043d\u0438\u043d\u0438\u0442\u0435 \u0441\u0430 \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u0438 \u043f\u043e\u043d\u0435 2 \u043c\u0435\u0441\u0435\u0446\u0430! \/\u0419. \u0411\u043e\u0436\u0430\u043d\u043a\u043e\u0432\/ (\u043d\u0430 \u0441\u043d\u0438\u043c\u043a\u0430\u0442\u0430 \u0432 \u043b\u044f\u0432\u043e)<\/strong><\/em> <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0414\u0430\u043b\u0438 \u043e\u0431\u0430\u0447\u0435 \u0442\u043e\u0432\u0430 \u0435 \u0441\u0430\u043c\u0430\u0442\u0430 \u0438\u0441\u0442\u0438\u043d\u0430 \u0440\u0435\u0448\u0438\u0445 \u043b\u0438\u0447\u043d\u043e \u0434\u0430 \u0438\u0437\u043f\u0438\u0442\u0430\u043c \u043d\u0430 \u0433\u044a\u0440\u0431\u0430 \u0441\u0438 \u0432 \u0441\u043b\u0435\u0434\u0432\u0430\u0449\u0438\u0442\u0435 3 \u0434\u043d\u0438! \u0415\u0442\u043e \u0438 \u0442.\u043d\u0430\u0440. \u0441\u0446\u0435\u043d\u0430\u0440\u0438\u0439 \u043f\u043e \u043a\u043e\u0439\u0442\u043e \u0449\u0435 \u0440\u0430\u0431\u043e\u0442\u044f.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0414\u0415\u041d 1 &#8211; \u041c\u041d\u041e\u0413\u041e \u0412\u041e\u0414\u0410, \u0425\u0410\u041f\u0412\u0410\u041d\u0415 \u041d\u0410 \u041a\u041e\u0420\u0415\u041c \u0418 \u041b\u0418\u041f\u0421\u0410 \u041d\u0410 \u0421\u041f\u041e\u0420\u0422<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0412 \u0442\u043e\u0437\u0438 \u0434\u0435\u043d \u0449\u0435 \u0441\u0435 \u0441\u0442\u0430\u0440\u0430\u044f \u0434\u0430 \u043f\u0438\u044f \u043f\u043e \u043b\u0438\u0442\u044a\u0440 \u0432\u043e\u0434\u0430 \u043d\u0430 \u0447\u0430\u0441, \u0434\u0430 \u0441\u0435 \u0445\u0440\u0430\u043d\u044f \u043d\u0430 \u0432\u0441\u0435\u043a\u0438 3 \u0447\u0430\u0441\u0430, \u043a\u0430\u0442\u043e \u0441\u0438 \u0445\u0430\u043f\u0432\u0430\u043c, \u043a\u0430\u043a\u0432\u043e\u0442\u043e \u0441\u0438 \u0438\u0441\u043a\u0430\u043c &#8211; \u043a\u044e\u0444\u0442\u0435\u0442\u0430, \u044f\u0439\u0446\u0430, \u0431\u0438\u0440\u0430, \u0443\u0437\u043e, \u0441\u0430\u043b\u0430\u0442\u0438, \u0441\u043b\u0430\u0434\u043e\u043b\u0435\u0434 \u0438 \u0442.\u043d. \u0417\u0430 \u0446\u0435\u043b\u0442\u0430 \u043f\u0440\u0435\u0434\u0438 \u0441\u0442\u0430\u0440\u0442\u0430 \u0438\u0437\u043c\u0435\u0440\u0438\u0445 \u0441\u0432\u043e\u044f % \u043f\u043e\u0434\u043a\u043e\u0436\u043d\u0438 \u043c\u0430\u0437\u043d\u0438\u043d\u0438 \u043f\u043e\u0441\u0440\u0435\u0434\u0441\u0442\u0432\u043e\u043c \u0443\u0440\u0435\u0434\u0430 \u0437\u0430 \u0438\u0437\u043c\u0435\u0440\u0432\u0430\u043d\u0435 \u043d\u0430 \u043c\u0430\u0437\u043d\u0438\u043d\u0438 \u043d\u0430 \u043a\u043e\u043c\u043f\u0430\u043d\u0438\u044f\u0442\u0430 \u0437\u0430 \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u0441\u043a\u043e \u043e\u0431\u043e\u0440\u0443\u0434\u0432\u0430\u043d\u0435 &#8222;Omron&#8220;, \u043a\u0430\u043a\u0442\u043e \u0438 \u043f\u043e\u0441\u0440\u0435\u0434\u0441\u0442\u0432\u043e\u043c \u043a\u0430\u043d\u0442\u0430\u0440. <\/p>\n\n\n\n<iframe loading=\"lazy\" src=\"\/\/www.youtube.com\/embed\/0yayfZoldOQ?rel=0&amp;showinfo=0\" width=\"550\" height=\"413\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe>\n","protected":false},"excerpt":{"rendered":"<p>\u0417\u043d\u0430\u0435\u0442\u0435 \u043b\u0438, \u043a\u043e\u0435 \u0435 \u0435\u0434\u043d\u043e \u043e\u0442 \u043b\u044e\u0431\u0438\u043c\u0438\u0442\u0435 \u043c\u0438 \u043d\u0435\u0449\u0430, \u043a\u043e\u0438\u0442\u043e \u043f\u0440\u0430\u0432\u044f \u0441\u0443\u0442\u0440\u0438\u043d \u0441\u043b\u0435\u0434 \u0441\u044a\u043d? \u0417\u0430\u0433\u043b\u0435\u0436\u0434\u0430\u0439\u043a\u0438 \u0441\u0435 \u0432 \u0441\u043d\u0438\u043c\u043a\u0430\u0442\u0430 \u0449\u0435 \u0440\u0430\u0437\u0431\u0435\u0440\u0435\u0442\u0435, \u0447\u0435 \u0435\u0434\u043d\u043e \u043e\u0442 \u043d\u0435\u0449\u0430\u0442\u0430 \u0435 \u0434\u0430 \u043f\u0438\u044f \u0447\u0430\u0448\u0430 \u043a\u0430\u0444\u0435 \u0432 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[&#8230;]\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[1833,1834,1835],"class_list":["post-2250","post","type-post","status-publish","format-standard","hentry","category-1","tag-1833","tag-1834","tag-1835"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u0414\u0438\u0435\u0442\u0430 \u0437\u0430 \u041e\u0442\u0441\u043b\u0430\u0431\u0432\u0430\u043d\u0435 \u0441 \u0412\u043e\u0434\u0430! 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