{"id":3721,"date":"2015-11-15T12:10:02","date_gmt":"2015-11-15T09:10:02","guid":{"rendered":"http:\/\/mgergov.com\/toraefimerida\/?p=3721"},"modified":"2016-09-18T17:31:51","modified_gmt":"2016-09-18T14:31:51","slug":"trenirovachni-verigi-imbafit","status":"publish","type":"post","link":"https:\/\/mgergov.com\/toraefimerida\/trenirovachni-verigi-imbafit\/","title":{"rendered":"\u0414\u0430 \u043f\u0440\u0435\u0431\u043e\u0440\u0438\u043c \u0437\u0430\u0441\u0442\u043e\u044f \u0432\u044a\u0432 \u0444\u0438\u0442\u043d\u0435\u0441 \u0437\u0430\u043b\u0430\u0442\u0430 \u0441 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u044a\u0447\u043d\u0438 \u0432\u0435\u0440\u0438\u0433\u0438 &#8222;ImbaFit&#8220;"},"content":{"rendered":"<p style=\"text-align: left;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft\" style=\"float: left;\" src=\"https:\/\/mgergov.com\/toraefimerida\/wp-content\/uploads\/2015\/11\/imbafit_mgergov.jpg\" alt=\"\u0422\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0430 \u0441 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u044a\u0447\u043d\u0438 \u0432\u0435\u0440\u0438\u0433\u0438 Imbafit\" width=\"300\" height=\"250\" \/>\u041a\u0430\u0442\u043e \u0431\u0438\u0432\u0448 \u0441\u044a\u0441\u0442\u0435\u0437\u0430\u0442\u0435\u043b \u043e\u0442 \u041d\u0430\u0446\u0438\u043e\u043d\u0430\u043b\u043d\u0438\u044f \u043e\u0442\u0431\u043e\u0440 \u043d\u0430 \u0411\u044a\u043b\u0433\u0430\u0440\u0438\u044f \u043f\u043e \u0441\u0438\u043b\u043e\u0432 \u0442\u0440\u0438\u0431\u043e\u0439, \u043f\u043e\u0437\u043d\u0430\u0432\u0430\u043c \u0434\u043e &#8222;\u043c\u043e\u0437\u044a\u043a\u0430 \u043d\u0430 \u043a\u043e\u0441\u0442\u0438\u0442\u0435 \u0441\u0438&#8220;. \u041a\u0430\u043a\u0432\u043e \u0435 \u0434\u0430 \u0442\u0440\u0435\u043d\u0438\u0440\u0430\u0448 \u043d\u0430 \u043c\u0430\u043a\u0441 \u0432\u0441\u0435\u043a\u0438 \u0434\u0435\u043d \u0438 \u0434\u0430 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\u043d\u0430\u0439-\u0442\u0435\u0436\u043a\u0430\u0442\u0430 \u0447\u0430\u0441\u0442 \u043e\u0442 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u0435\u0442\u043e.\u00a0\u00a0\u0422\u043e\u0432\u0430 \u0432\u043e\u0434\u0438 \u0434\u043e \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0447\u043d\u043e \u043f\u043e\u0432\u0438\u0448\u0430\u0432\u0430\u043d\u0435 \u043d\u0430 \u0441\u0438\u043b\u0430\u0442\u0430 \u043f\u0440\u0438 \u0432\u0441\u044f\u043a\u043e \u0435\u0434\u043d\u043e \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u0435. \u041d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u0430\u043a\u043e \u0438\u0437\u043f\u043e\u043b\u0437\u0432\u0430\u0442\u0435 \u0434\u0432\u0435 11 \u043a\u0433 \u0432\u0435\u0440\u0438\u0433\u0438 (\u043f\u043e \u0435\u0434\u043d\u0430 \u043e\u0442 \u0432\u0441\u044f\u043a\u0430 \u0441\u0442\u0440\u0430\u043d\u0430 \u043d\u0430 \u0449\u0430\u043d\u0433\u0430\u0442\u0430) \u0438 \u0441\u043b\u043e\u0436\u0438\u0442\u0435 90\u043a\u0433 \u043d\u0430 \u043b\u0435\u0436\u0430\u043d\u043a\u0430\u0442\u0430, \u0432 \u043d\u0430\u0439-\u0433\u043e\u0440\u043d\u0430\u0442\u0430 \u0447\u0430\u0441\u0442 \u043e\u0442 \u0438\u0437\u043f\u044a\u043b\u043d\u0435\u043d\u0438\u0435\u0442\u043e \u0432\u0441\u044a\u0449\u043d\u043e\u0441\u0442 \u0432\u0434\u0438\u0433\u0430\u0442\u0435 112\u043a\u0433. \u0423\u0432\u0435\u043b\u0438\u0447\u0435\u043d\u0438\u0435 \u043d\u0430 \u0442\u0435\u0436\u0435\u0441\u0442\u0442\u0430 \u0441 25% \u0435 \u0437\u043d\u0430\u0447\u0438\u0442\u0435\u043b\u043d\u043e \u0437\u0430 \u043f\u043e\u0432\u0435\u0447\u0435\u0442\u043e \u0441\u0438\u043b\u043e\u0432\u0438 \u0430\u0442\u043b\u0435\u0442\u0438 \u0438 \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u044a\u0440\u0438.<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3730\" src=\"https:\/\/mgergov.com\/toraefimerida\/wp-content\/uploads\/2015\/11\/verigi_imbafit.jpg\" alt=\"\u0424\u0438\u0442\u043d\u0435\u0441 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u044a\u0447\u043d\u0438 \u0432\u0435\u0440\u0438\u0433\u0438 \u0418\u043c\u0431\u0430\u0444\u0438\u0442\" width=\"348\" height=\"350\" srcset=\"https:\/\/mgergov.com\/toraefimerida\/wp-content\/uploads\/2015\/11\/verigi_imbafit.jpg 348w, https:\/\/mgergov.com\/toraefimerida\/wp-content\/uploads\/2015\/11\/verigi_imbafit-150x150.jpg 150w, https:\/\/mgergov.com\/toraefimerida\/wp-content\/uploads\/2015\/11\/verigi_imbafit-298x300.jpg 298w\" sizes=\"auto, (max-width: 348px) 100vw, 348px\" \/><\/p>\n<p style=\"text-align: left;\">\u0412\u044a\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442\u0442\u0430 \u0437\u0430 \u043f\u0440\u0435\u043e\u0434\u043e\u043b\u044f\u0432\u0430\u043d\u0435 \u043d\u0430 \u043f\u043e-\u0433\u043e\u043b\u044f\u043c\u0430 \u0442\u0435\u0436\u0435\u0441\u0442, \u043a\u043e\u044f\u0442\u043e \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u044a\u0447\u043d\u0438\u0442\u0435 \u0432\u0435\u0440\u0438\u0433\u0438 \u043f\u0440\u0435\u0434\u043e\u0441\u0442\u0430\u0432\u044f\u0442, \u0432\u043e\u0434\u0438 \u0434\u043e \u043f\u043e\u0441\u0442\u0430\u0432\u044f\u043d\u0435\u0442\u043e \u043d\u0430 \u043d\u043e\u0432\u0438 \u043b\u0438\u0447\u043d\u0438 \u0440\u0435\u043a\u043e\u0440\u0434\u0438. \u0412 \u0441\u0442\u0430\u0442\u0438\u044f \u043e\u0437\u0430\u0433\u043b\u0430\u0432\u0435\u043d\u0430 \u201e\u0412\u0435\u0440\u0438\u0433\u0438 \u0437\u0430 \u043f\u043e\u0441\u0442\u0438\u0436\u0435\u043d\u0438\u044f\u201c \u0443\u0435\u0441\u0442\u0441\u0430\u0439\u0434\u0441\u043a\u0438\u044f\u0442 \u0430\u0442\u043b\u0435\u0442 \u041a\u0435\u043d \u041e\u2018\u041d\u0438\u0439\u043b \u0442\u0432\u044a\u0440\u0434\u0438, \u0447\u0435 \u0442\u0440\u0435\u043d\u0438\u0440\u0430\u0449\u0438\u0442\u0435 \u043f\u043e\u0441\u0442\u0438\u0433\u0430\u0442 25% \u0443\u0432\u0435\u043b\u0438\u0447\u0435\u043d\u0438\u0435 \u043d\u0430 \u0442\u0435\u0436\u0435\u0441\u0442\u0442\u0430 \u0432 \u0440\u0430\u043c\u043a\u0438\u0442\u0435 \u043d\u0430 2 \u043c\u0435\u0441\u0435\u0446\u0430.<\/p>\n<p style=\"text-align: left;\"><em>\u041d\u0430\u0443\u0447\u0435\u0442\u0435 \u043f\u043e\u0432\u0435\u0447\u0435 \u0437\u0430 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u044a\u0447\u043d\u0438\u0442\u0435 \u0432\u0435\u0440\u0438\u0433\u0438 &#8222;<strong>ImbaFit<\/strong>&#8220; \u0438 \u0442\u0435\u0445\u043d\u0438\u0442\u0435 \u0440\u0430\u0437\u043d\u043e\u0432\u0438\u0434\u043d\u043e\u0441\u0442\u0438 \u043d\u0430 \u043e\u0444\u0438\u0446\u0438\u0430\u043b\u043d\u0430\u0442\u0430 \u0438\u043c \u0443\u0435\u0431 \u0441\u0442\u0440\u0430\u043d\u0438\u0446\u0430: <a href=\"http:\/\/www.ImbaFit.com\" target=\"_blank\">www.ImbaFit.com<\/a><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u041a\u0430\u0442\u043e \u0431\u0438\u0432\u0448 \u0441\u044a\u0441\u0442\u0435\u0437\u0430\u0442\u0435\u043b \u043e\u0442 \u041d\u0430\u0446\u0438\u043e\u043d\u0430\u043b\u043d\u0438\u044f \u043e\u0442\u0431\u043e\u0440 \u043d\u0430 \u0411\u044a\u043b\u0433\u0430\u0440\u0438\u044f \u043f\u043e \u0441\u0438\u043b\u043e\u0432 \u0442\u0440\u0438\u0431\u043e\u0439, \u043f\u043e\u0437\u043d\u0430\u0432\u0430\u043c \u0434\u043e &#8222;\u043c\u043e\u0437\u044a\u043a\u0430 \u043d\u0430 \u043a\u043e\u0441\u0442\u0438\u0442\u0435 \u0441\u0438&#8220;. \u041a\u0430\u043a\u0432\u043e \u0435 \u0434\u0430 \u0442\u0440\u0435\u043d\u0438\u0440\u0430\u0448 \u043d\u0430 \u043c\u0430\u043a\u0441 \u0432\u0441\u0435\u043a\u0438 \u0434\u0435\u043d \u0438 \u0434\u0430 \u043e\u0447\u0430\u043a\u0432\u0430\u0448 \u043d\u0430\u0440\u0430\u0441\u0442\u0432\u0430\u043d\u0435 \u043d\u0430 \u0440\u0435\u0437\u0443\u043b\u0442\u0430\u0442\u0438\u0442\u0435. \u041a\u0430\u043a\u0442\u043e \u043d\u0430 \u043c\u0435\u043d, \u0442\u0430\u043a\u0430 \u0438 \u043d\u0430 \u0434\u0440\u0443\u0433\u0438 \u0441\u0435\u0440\u0438\u043e\u0437\u043d\u043e \u0441\u043f\u043e\u0440\u0442\u0443\u0432\u0430\u0449\u0438, \u043f\u0440\u0435\u0434\u043f\u043e\u043b\u0430\u0433\u0430\u043c \u0438\u043c \u0435 \u043f\u043e\u0437\u043d\u0430\u0442 &#8222;\u0435\u0444\u0435\u043a\u0442\u0430 \u043d\u0430 \u043f\u043b\u0430\u0442\u043e\u0442\u043e&#8220; \u0432 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438\u0442\u0435. \u0422\u0440\u0435\u043d\u0438\u0440\u0430\u0448, \u0442\u0440\u0435\u043d\u0438\u0440\u0430\u0448 \u0438 \u0432\u0441\u0438\u0447\u043a\u043e \u0435 \u043d\u0430 [&#8230;]\n","protected":false},"author":1,"featured_media":3722,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,2048],"tags":[1954,1953,126,1952,1955],"class_list":["post-3721","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1","category-nay-dobar-blogar-v-sveta-test-blogger-bulgaria","tag-westside-barbell","tag-1953","tag-126","tag-----imbafit","tag-1955"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u0414\u0430 \u043f\u0440\u0435\u0431\u043e\u0440\u0438\u043c \u043f\u043b\u0430\u0442\u043e \u0435\u0444\u0435\u043a\u0442\u0430 \u0441 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u044a\u0447\u043d\u0438 \u0432\u0435\u0440\u0438\u0433\u0438 ImbaFit<\/title>\n<meta name=\"description\" content=\"\u041a\u0430\u0442\u043e \u0431\u0438\u0432\u0448 \u0441\u044a\u0441\u0442\u0435\u0437\u0430\u0442\u0435\u043b \u043e\u0442 \u041d\u0430\u0446\u0438\u043e\u043d\u0430\u043b\u043d\u0438\u044f \u043e\u0442\u0431\u043e\u0440 \u043d\u0430 \u0411\u044a\u043b\u0433\u0430\u0440\u0438\u044f \u043f\u043e \u0441\u0438\u043b\u043e\u0432 \u0442\u0440\u0438\u0431\u043e\u0439, \u043f\u043e\u0437\u043d\u0430\u0432\u0430\u043c \u0434\u043e &quot;\u043c\u043e\u0437\u044a\u043a\u0430 \u043d\u0430 \u043a\u043e\u0441\u0442\u0438\u0442\u0435 \u0441\u0438&quot;, \u043a\u0430\u043a\u0432\u043e \u0435 \u0434\u0430 \u0442\u0440\u0435\u043d\u0438\u0440\u0430\u0448 \u043d\u0430 \u043c\u0430\u043a\u0441 \u0432\u0441\u0435\u043a\u0438 \u0434\u0435\u043d!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mgergov.com\/toraefimerida\/trenirovachni-verigi-imbafit\/\" \/>\n<meta property=\"og:locale\" content=\"bg_BG\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0414\u0430 \u043f\u0440\u0435\u0431\u043e\u0440\u0438\u043c \u043f\u043b\u0430\u0442\u043e \u0435\u0444\u0435\u043a\u0442\u0430 \u0441 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u044a\u0447\u043d\u0438 \u0432\u0435\u0440\u0438\u0433\u0438 ImbaFit\" \/>\n<meta property=\"og:description\" content=\"\u041a\u0430\u0442\u043e \u0431\u0438\u0432\u0448 \u0441\u044a\u0441\u0442\u0435\u0437\u0430\u0442\u0435\u043b \u043e\u0442 \u041d\u0430\u0446\u0438\u043e\u043d\u0430\u043b\u043d\u0438\u044f \u043e\u0442\u0431\u043e\u0440 \u043d\u0430 \u0411\u044a\u043b\u0433\u0430\u0440\u0438\u044f \u043f\u043e \u0441\u0438\u043b\u043e\u0432 \u0442\u0440\u0438\u0431\u043e\u0439, \u043f\u043e\u0437\u043d\u0430\u0432\u0430\u043c \u0434\u043e &quot;\u043c\u043e\u0437\u044a\u043a\u0430 \u043d\u0430 \u043a\u043e\u0441\u0442\u0438\u0442\u0435 \u0441\u0438&quot;, \u043a\u0430\u043a\u0432\u043e \u0435 \u0434\u0430 \u0442\u0440\u0435\u043d\u0438\u0440\u0430\u0448 \u043d\u0430 \u043c\u0430\u043a\u0441 \u0432\u0441\u0435\u043a\u0438 \u0434\u0435\u043d!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mgergov.com\/toraefimerida\/trenirovachni-verigi-imbafit\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0424\u0438\u0442\u043d\u0435\u0441 \u0442\u0440\u0435\u043d\u044c\u043e\u0440 \u0438\u043d\u0441\u0442\u0440\u0443\u043a\u0442\u043e\u0440 \u0438 \u0431\u043b\u043e\u0433\u044a\u0440 \u041c\u0430\u0440\u0442\u0438\u043d \u0413\u0435\u0440\u0433\u043e\u0432\" \/>\n<meta property=\"article:published_time\" content=\"2015-11-15T09:10:02+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2016-09-18T14:31:51+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mgergov.com\/toraefimerida\/wp-content\/uploads\/2015\/11\/imbafit_mgergov.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"300\" \/>\n\t<meta property=\"og:image:height\" content=\"250\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"\u041c\u0430\u0440\u0442\u0438\u043d \u0413\u0435\u0440\u0433\u043e\u0432 - \u0414\u044a\u0440\u0436. \u0440\u0435\u043a\u043e\u0440\u0434\u044c\u043e\u0440 \u043f\u043e \u0441\u0438\u043b\u043e\u0432 \u0442\u0440\u0438\u0431\u043e\u0439, \u0444\u0438\u0442\u043d\u0435\u0441 \u0442\u0440\u0435\u043d\u044c\u043e\u0440 \u0438 \u0431\u043b\u043e\u0433\u044a\u0440\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@martin_gergov\" \/>\n<meta name=\"twitter:site\" content=\"@martin_gergov\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"\u041c\u0430\u0440\u0442\u0438\u043d \u0413\u0435\u0440\u0433\u043e\u0432 - \u0414\u044a\u0440\u0436. \u0440\u0435\u043a\u043e\u0440\u0434\u044c\u043e\u0440 \u043f\u043e \u0441\u0438\u043b\u043e\u0432 \u0442\u0440\u0438\u0431\u043e\u0439, 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