{"id":590,"date":"2008-11-07T00:01:50","date_gmt":"2008-11-06T21:01:50","guid":{"rendered":"http:\/\/mgergov.com\/toraefimerida\/?p=590"},"modified":"2016-09-23T17:25:53","modified_gmt":"2016-09-23T14:25:53","slug":"fitness-free-s-darin-chast-2","status":"publish","type":"post","link":"https:\/\/mgergov.com\/toraefimerida\/fitness-free-s-darin-chast-2\/","title":{"rendered":"Fitness Free \u0441 \u0414\u0430\u0440\u0438\u043d &#8211; \u0447\u0430\u0441\u0442 2"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft\" style=\"float: left;\" src=\"https:\/\/mgergov.com\/toraefimerida\/wp-content\/uploads\/2008\/11\/1dar.jpg\" alt=\"\" width=\"220\" height=\"168\" \/><strong><span style=\"color: #008080;\">\u0412 \u043f\u044a\u0440\u0432\u0430 \u0447\u0430\u0441\u0442 \u043d\u0430 Fitness Free<\/span><\/strong> \u0412\u0438 \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u0438\u0445 \u0430\u043d\u043a\u0435\u0442\u043d\u0430\u0442\u0430 \u043a\u0430\u0440\u0442\u0430, \u043a\u043e\u044f\u0442\u043e \u0431\u0435 \u043f\u043e\u043f\u044a\u043b\u043d\u0438\u043b \u0438 \u0438\u0437\u043f\u0440\u0430\u0442\u0438\u043b \u043f\u044a\u0440\u0432\u0438\u044f\u0442\u00a0\u0443\u043f\u043e\u0440\u0438\u0442 \u0438 \u0431\u0435\u0437\u0441\u0442\u0440\u0430\u0448\u0435\u043d \u0443\u0447\u0430\u0441\u0442\u043d\u0438\u043a \u0432 \u043c\u043e\u044f\u0442\u0430 \u0438\u0433\u0440\u0430 \u0414\u0430\u0440\u0438\u043d.<br \/>\n\u0421\u0435\u0433\u0430 \u0438\u0434\u0432\u0430 \u0440\u0435\u0434 \u043d\u0430 \u0432\u0442\u043e\u0440\u0430\u0442\u0430 \u0447\u0430\u0441\u0442 \u0432 \u043a\u043e\u044f\u0442\u043e \u0449\u0435 \u043d\u0430\u0443\u0447\u0438\u0442\u0435, \u0434\u0430\u043b\u0438 \u0414\u0430\u0440\u0438\u043d \u0435 \u0431\u0438\u043b \u043d\u0430 &#8222;\u0442\u0438&#8220; \u0438\u043b\u0438 \u043d\u0430 &#8222;\u0432\u0438\u0435&#8220; \u0441 \u0444\u0438\u0442\u043d\u0435\u0441\u0430.<br \/>\n\u0429\u0435 \u0432\u0438\u0434\u0438\u0442\u0435 \u0438 \u0441\u043d\u0438\u043c\u043a\u0438, \u043a\u043e\u0438\u0442\u043e \u0442\u043e\u0439 \u043c\u0438 \u0438\u0437\u043f\u0440\u0430\u0442\u0438 \u0432 \u043a\u043e\u0438\u0442\u043e \u0441\u0435 \u0432\u0438\u0436\u0434\u0430 \u0431\u044a\u0440\u0437\u043e \u043d\u0430\u0441\u0442\u044a\u043f\u0438\u043b\u0430\u0442\u0430 \u043f\u0440\u043e\u043c\u044f\u043d\u0430, \u043d\u043e \u043e\u0449\u0435 \u0435 \u0440\u0430\u043d\u043e!<\/p>\n<p><strong><span style=\"color: #008080;\">\u041d\u043e \u0441\u0442\u0438\u0433\u0430 \u0441\u044a\u043c \u043f\u0438\u0441\u0430\u043b, \u043a\u0430\u043a\u0432\u043e \u043e\u0449\u0435 \u0412\u0438 \u043e\u0447\u0430\u043a\u0432\u0430<\/span><\/strong> \u0434\u0430 \u0432\u0438\u0434\u0438\u0442\u0435, \u0430 \u043d\u0430\u043f\u0440\u0430\u0432\u043e \u0434\u0430 \u043c\u0438\u043d\u0430\u0432\u0430\u043c\u0435 \u043f\u043e \u0441\u044a\u0449\u0435\u0441\u0442\u0432\u043e!<\/p>\n<p><strong><span style=\"color: #008080;\">\u041d\u0430\u0447\u0430\u043b\u043e\u0442\u043e \u043d\u0430 \u0444\u0438\u0442\u043d\u0435\u0441 \u0441\u0442\u0430\u0440\u0442\u0430<\/span><\/strong><\/p>\n<p>\u041f\u044a\u0440\u0432\u0438\u044f\u0442 \u0434\u0435\u043d \u043e\u0442 Fitness Free \u043f\u0440\u043e\u0442\u0435\u0447\u0435 \u043e\u0431\u0449\u043e \u0432\u0437\u0435\u0442\u043e \u043f\u043e \u0441\u043b\u0435\u0434\u043d\u0438\u044f \u043d\u0430\u0447\u0438\u043d:<br \/>\n\u0412 19:30 \u0447\u0430\u0441\u0430 \u0414\u0430\u0440\u0438\u043d \u043f\u0440\u0438\u0441\u0442\u0438\u0433\u043d\u0430 \u0432\u044a\u0432 \u0444\u0438\u0442\u043d\u0435\u0441 \u0437\u0430\u043b\u0430\u0442\u0430, \u043a\u044a\u0434\u0435\u0442\u043e \u0431\u0435\u0448\u0435 \u0443\u0433\u043e\u0432\u043e\u0440\u043a\u0430\u0442\u0430 \u043d\u0438.<br \/>\n\u0417\u0430\u043f\u043e\u0437\u043d\u0430\u0445\u043c\u0435 \u0441\u0435 \u0438 \u0441\u0435\u0434\u043d\u0430\u0445\u043c\u0435 \u0432 \u043a\u0430\u0444\u0435\u0442\u043e \u043d\u0430 \u0444\u0438\u0442\u043d\u0435\u0441\u0430 \u0437\u0430 \u0434\u0430 \u043e\u0431\u0441\u044a\u0434\u0438\u043c \u043d\u0435\u044f\u0441\u043d\u043e\u0441\u0442\u0438\u0442\u0435 \u043f\u043e \u0442\u0435\u043c\u0430\u0442\u0430, \u043a\u0430\u043a\u0442\u043e \u0438 \u0445\u0440\u0430\u043d\u0438\u0442\u0435\u043b\u043d\u043e-\u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u044a\u0447\u043d\u0438\u044f \u0440\u0435\u0436\u0438\u043c, \u043a\u043e\u0439\u0442\u043e \u0442\u0440\u044f\u0431\u0432\u0430\u0448\u0435 \u0434\u0430 \u043c\u0443 \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u044f.<br \/>\n\u041e\u043a\u0430\u0437\u0430 \u0441\u0435, \u0447\u0435 \u0414\u0430\u0440\u0438\u043d \u0435 \u0434\u043e\u0441\u0442\u0430 \u043d\u0430 &#8222;\u0442\u0438&#8220; \u0441 \u0444\u0438\u0442\u043d\u0435\u0441\u0430!<br \/>\n\u041f\u0440\u0435\u0434\u043b\u043e\u0436\u0438\u0445 \u043c\u0443 \u0434\u0430 \u0437\u0430\u043f\u043e\u0447\u043d\u0435 \u0441 \u043f\u043e \u043b\u0435\u043a\u0438\u044f \u0445\u0440\u0430\u043d\u0438\u0442\u0435\u043b\u0435\u043d \u0440\u0435\u0436\u0438\u043c, \u043d\u043e \u0442\u043e\u0439 \u0440\u0435\u0448\u0438 \u0434\u0430 \u0438\u0437\u0431\u0435\u0440\u0435 \u043f\u043e \u0442\u0440\u0443\u0434\u043d\u0438\u044f\u0442 \u0438 \u0435\u0441\u0442\u0432\u0435\u0442\u0432\u0435\u043d\u043e \u043f\u043e \u0435\u0444\u0438\u043a\u0430\u0441\u043d\u0438\u044f\u0442!<\/p>\n<p><strong><span style=\"color: #008080;\">\u0412\u044a\u0432 \u0444\u0438\u0442\u043d\u0435\u0441 \u0437\u0430\u043b\u0430\u0442\u0430<\/span><\/strong><\/p>\n<p>\u0421\u043b\u0435\u0434 30 \u043c\u0438\u043d\u0443\u0442\u0438 \u0440\u0430\u0437\u0433\u043e\u0432\u043e\u0440\u0438 \u0441\u0442\u0430\u043d\u0430 \u0432\u0440\u0435\u043c\u0435 \u0434\u0430 \u0441\u0435 \u0437\u0430\u043f\u044a\u0442\u0438\u043c \u043a\u044a\u043c \u0438\u0437\u043f\u044a\u043b\u043d\u0435\u043d\u0438\u0435\u0442\u043e \u043d\u0430 \u043f\u044a\u0440\u0432\u0430\u0442\u0430 \u043b\u0435\u043a\u0430, \u0442\u043e\u043d\u0438\u0437\u0438\u0440\u0430\u0449\u0430 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0430 \u0437\u0430 \u0432\u0441\u0438\u0447\u043a\u0438 \u043c\u0443\u0441\u043a\u0443\u043b\u043d\u0438 \u0433\u0440\u0443\u043f\u0438.<br \/>\n\u0413\u0440\u0435\u0448\u043a\u0438\u0442\u0435, \u043a\u043e\u0438\u0442\u043e \u043f\u0440\u0430\u0432\u0435\u0448\u0435 \u0414\u0430\u0440\u0438\u043d \u0431\u044f\u0445\u0430 \u043c\u0430\u043b\u043a\u043e, \u043d\u043e \u0438\u043c\u0430\u0448\u0435 \u0438 \u0434\u043e\u0441\u0442\u0430 \u0441\u044a\u0449\u0435\u0441\u0442\u0432\u0435\u043d\u0438:<\/p>\n<p>&#8211; \u0412\u0434\u0438\u0433\u0430\u043d\u0435 \u043d\u0430 \u0449\u0430\u043d\u0433\u0430 \u043e\u0442 \u043b\u0435\u0433 &#8211; \u0438\u0437\u043f\u044a\u043b\u043d\u044f\u0432\u0430\u0448\u0435 \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u0435\u0442\u043e \u043f\u043e \u0441\u043a\u043e\u0440\u043e \u043a\u0430\u0442\u043e \u0432\u0434\u0438\u0433\u0430\u043d\u0435 \u043e\u0442 \u043b\u0435\u0433 \u0437\u0430 \u0442\u0440\u0438\u0446\u0435\u043f\u0441\u0438 \u0438\u043b\u0438 \u0441 \u0434\u0440\u0443\u0433\u0438 \u0434\u0443\u043c\u0438 \u043a\u0430\u0437\u0430\u043d\u043e \u0432\u0430\u0440\u0438\u0430\u043d\u0442\u0430 \u0437\u0430 \u0432\u0434\u0438\u0433\u0430\u043d\u0435 \u043e\u0442 \u043b\u0435\u0433 \u043f\u0440\u0438\u00a0powerlifting \u0438\u043b\u0438 \u043b\u0435\u0433\u0430\u0434\u0436\u0438\u0438\u0442\u0435.<\/p>\n<p>&#8211; \u0420\u0430\u043c\u0435\u043d\u043d\u0438 \u043f\u0440\u0435\u0441\u0438 &#8211; \u0441\u043f\u0443\u0441\u043a\u0430\u0448\u0435 \u0449\u0430\u043d\u0433\u0430\u0442\u0430 \u0434\u043e\u0441\u0442\u0430 \u043f\u043e \u043d\u0430\u0434\u043e\u043b\u0443 \u043e\u0442 \u043d\u0438\u0432\u043e\u0442\u043e \u043d\u0430 \u0443\u0448\u0438\u0442\u0435.<br \/>\n\u041f\u043e \u0442\u043e\u0437\u0438 \u043d\u0430\u0447\u0438\u043d \u0432\u0435\u0440\u043e\u044f\u0442\u043d\u043e\u0441\u0442\u0442\u0430 \u0434\u0430 \u0441\u0438 \u043a\u043e\u043d\u0442\u0443\u0437\u0438\u0442\u0435 \u0440\u0430\u043c\u0435\u043d\u0435\u0442\u0435 \u0435 \u0434\u043e\u0441\u0442\u0430 \u0433\u043e\u043b\u044f\u043c\u0430.<\/p>\n<p>&#8211; \u041f\u0440\u0438\u0434\u044a\u0440\u043f\u0432\u0430\u043d\u0435 \u043d\u0430 \u043b\u043e\u0441\u0442 \u0437\u0430\u0434 \u0432\u0440\u0430\u0442 \u0438 \u0433\u0440\u0435\u0431\u0430\u043d\u0435 \u043e\u0442 \u0441\u0435\u0434 &#8211; \u0432\u0430\u0436\u043d\u043e \u043f\u0440\u0430\u0432\u0438\u043b\u043e \u0442\u0443\u043a \u0435 \u0434\u0430 \u043f\u043e\u0432\u044f\u0440\u0432\u0430\u0442\u0435 \u0438\u0441\u0442\u0438\u043d\u0441\u043a\u0438 \u043f\u043e \u0432\u0440\u0435\u043c\u0435 \u043d\u0430 \u0441\u0430\u043c\u043e\u0442\u043e \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u0435, \u0447\u0435 \u0438\u043c\u0430\u0442\u0435 \u043d\u0435 \u0440\u044a\u0446\u0435, \u0430 \u043a\u0443\u043a\u0438.<br \/>\n\u0422\u0435 \u0442\u0440\u044f\u0431\u0432\u0430 \u0434\u0430 \u0441\u0430 \u0441\u0432\u043e\u0431\u043e\u0434\u043d\u0438 \u0438 \u0434\u0430 \u0443\u0441\u0435\u0449\u0430\u0442\u0435 \u043a\u0430\u043a \u043c\u0443\u0441\u043a\u0443\u043b\u0438\u0442\u0435 \u043d\u0430 \u0433\u044a\u0440\u0431\u0430 \u0432\u0438 \u0440\u0430\u0431\u043e\u0442\u044f\u0442 \u0441 \u043f\u044a\u043b\u043d\u0430 \u043c\u043e\u0449.<br \/>\n\u0417\u0430 \u0434\u0430 \u0441\u0435 \u0441\u043b\u0443\u0447\u0438 \u0442\u043e\u0432\u0430 \u043e\u0431\u0430\u0447\u0435 \u0449\u0435 \u0441\u0430 \u0432\u0438 \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u0438 \u0438 \u0444\u0438\u0442\u0438\u043b\u0438!<\/p>\n<p>&#8211; \u0414\u0438\u0448\u0430\u043d\u0435\u0442\u043e \u043f\u043e \u0432\u0440\u0435\u043c\u0435 \u043d\u0430 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u0435\u0442\u043e &#8211; \u0432\u0434\u0438\u0448\u0432\u0430\u0439\u0442\u0435 \u043f\u043e \u0432\u0440\u0435\u043c\u0435 \u043d\u0430\u00a0\u043b\u0435\u0441\u043d\u0430\u0442\u0430 \u0447\u0430\u0441\u0442 \u043e\u0442 \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u0435\u0442\u043e \u0438 \u0438\u0437\u0434\u0438\u0448\u0432\u0430\u0439\u0442\u0435 \u043f\u043e \u0432\u0440\u0435\u043c\u0435 \u043d\u0430 \u0442\u0440\u0443\u0434\u043d\u0430\u0442\u0430 \u0447\u0430\u0441\u0442.<br \/>\n\u041d\u0430\u043f\u0440\u0438\u043c\u0435\u0440 \u0432\u0434\u0438\u0448\u0432\u0430 \u0441\u0435 \u043f\u043e\u0441\u0442\u0435\u043f\u0435\u043d\u043d\u043e, \u043a\u043e\u0433\u0430\u0442\u043e \u043a\u043b\u044f\u043a\u0430\u0442\u0435 \u0438 \u0438\u0437\u0434\u0438\u0448\u0432\u0430\u0442\u0435 \u043f\u043e\u0441\u0442\u0435\u043f\u0435\u043d\u043d\u043e, \u043a\u043e\u0433\u0430\u0442\u043e \u0441\u0442\u0430\u0432\u0430\u0442\u0435.<br \/>\n\u0414\u0438\u0448\u0430\u043d\u0435\u0442\u043e \u0449\u0435 \u0432\u0438 \u0441\u043f\u043e\u043c\u043e\u0433\u043d\u0435 \u0437\u0430 \u043f\u043e \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0435\u043d\u0430 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0430!<\/p>\n<p><strong><span style=\"color: #008080;\">\u041e\u0441\u0442\u0430\u043d\u0430\u043b\u0438\u0442\u0435 \u0442\u0440\u0438 \u0434\u043d\u0438 \u0432 \u0437\u0430\u043b\u0430\u0442\u0430<\/span><\/strong><\/p>\n<p>\u0412 \u043e\u0441\u0442\u0430\u043d\u0430\u043b\u0438\u0442\u0435 \u0442\u0440\u0438 \u0434\u043d\u0438 \u0441\u0435 \u0432\u043f\u0443\u0441\u043d\u0430\u0445\u043c\u0435 \u043f\u043e \u0438\u0437\u043f\u044a\u043b\u043d\u0435\u043d\u0438\u0435\u0442\u043e \u043d\u0430 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u044a\u0447\u043d\u0430\u0442\u0430 \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u0430.<br \/>\n\u041e\u0442\u043d\u043e\u0441\u043d\u043e \u0445\u0440\u0430\u043d\u0435\u043d\u0435\u0442\u043e \u0414\u0430\u0440\u0438\u043d \u043c\u0438 \u0441\u043f\u043e\u0434\u0435\u043b\u0438, \u0447\u0435 \u043d\u044f\u043c\u0430 \u043d\u0438\u043a\u0430\u043a\u044a\u0432 \u043f\u0440\u043e\u0431\u043b\u0435\u043c \u043e\u0442\u043d\u043e\u0441\u043d\u043e \u0438\u0437\u043f\u044a\u043b\u043d\u0435\u043d\u0438\u0435\u0442\u043e \u043c\u0443, \u043a\u0430\u0442\u043e \u0438\u0437\u043a\u043b\u044e\u0447\u0438\u043c \u043f\u044a\u0440\u0432\u043e\u0442\u043e \u0437\u0430 \u0434\u0435\u043d\u044f, \u0437\u0430\u0449\u043e\u0442\u043e \u0441\u0443\u0442\u0440\u0438\u043d \u043d\u044f\u043c\u0430 \u0430\u043f\u0435\u0442\u0438\u0442, \u043d\u043e \u043f\u0430\u043a \u0441\u0435 \u0441\u043f\u0440\u0430\u0432\u044f!<br \/>\n\u041d\u0430 \u0442\u0440\u0435\u0442\u0438\u044f \u0438 \u0447\u0435\u0442\u0432\u044a\u0440\u0442\u0438\u044f \u0434\u0435\u043d \u0443\u0432\u0435\u043b\u0438\u0447\u0438\u0445\u043c\u0435 \u0441\u0435\u0440\u0438\u0438\u0442\u0435 \u0441 \u043f\u043e \u0434\u0432\u0435.<br \/>\n\u0412\u0441\u0435 \u043f\u0430\u043a \u0442\u043e\u0439 \u0438\u043c\u0430\u0448\u0435 \u043e\u043f\u0438\u0442 \u0438 \u0430\u0437 \u0432\u0438\u0436\u0434\u0430\u0445, \u0447\u0435 \u0441\u0435\u0440\u0438\u0438\u0442\u0435 \u0441\u0430 \u043d\u0430\u0438\u0441\u0442\u0438\u043d\u0430 \u043c\u0430\u043b\u043a\u043e!<\/p>\n<p><strong><span style=\"color: #008080;\">\u041a\u0430\u043b\u0438\u043f\u0435\u0440\u044a\u0442, \u041e\u0433\u043b\u0435\u0434\u0430\u043b\u043e\u0442\u043e \u0438 \u0421\u043d\u0438\u043c\u043a\u0430\u0442\u0430 \u0433\u043e\u0432\u043e\u0440\u044f\u0442 \u043d\u0430\u0439-\u0434\u043e\u0431\u0440\u0435<\/span><\/strong><\/p>\n<p><a title=\"\u0418\u0413\u0420\u0410\u0422\u0410 FITNESS FREE \u0421 \u0414\u0410\u0420\u0418\u041d\" href=\"https:\/\/mgergov.com\/toraefimerida\/wp-content\/uploads\/2008\/11\/progress_12.jpg\" target=\"_blank\" rel=\"lightbox\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft\" style=\"float: left; border: 0px;\" src=\"https:\/\/mgergov.com\/toraefimerida\/wp-content\/uploads\/2008\/11\/progress_1.jpg\" alt=\"\" width=\"232\" height=\"210\" border=\"0\" \/><\/a>\u0415\u0442\u043e \u0438 \u0441\u043d\u0438\u043c\u043a\u0430\u0442\u0430, \u043a\u043e\u044f\u0442\u043e \u0414\u0430\u0440\u0438\u043d \u043c\u0438 \u0438\u0437\u043f\u0440\u0430\u0442\u0438 \u043d\u0430 \u043c\u0435\u0439\u043b\u0430. \u041a\u0430\u043a\u0442\u043e \u0432\u0438\u043d\u0430\u0433\u0438 \u0441\u044a\u043c \u043a\u0430\u0437\u0432\u0430\u043b \u043a\u0430\u043d\u0442\u0430\u0440\u044a\u0442 \u043d\u0435 \u0435 \u043f\u043e\u043a\u0430\u0437\u0430\u0442\u0435\u043b \u0437\u0430 \u0442\u043e\u0432\u0430 \u0434\u0430\u043b\u0438 \u0432\u044a\u0440\u0432\u0438\u0448 \u043f\u043e \u043f\u0440\u0430\u0432\u0438\u043b\u043d\u0438\u044f \u043f\u044a\u0442.<br \/>\n\u041d\u0430\u0439 &#8211; \u0442\u043e\u0447\u043d\u043e \u0441\u0442\u0430\u0432\u0430 \u0441 \u043a\u0430\u043b\u0438\u043f\u0435\u0440, \u043e\u0433\u043b\u0435\u0434\u0430\u043b\u043e \u0438\u043b\u0438 \u0441\u043d\u0438\u043c\u043a\u0438.<br \/>\n\u0417\u0430\u0449\u043e\u0442\u043e \u043c\u043e\u0436\u0435 \u0434\u0430 \u0441\u0438 \u0441\u0442\u043e\u0438\u0442\u0435 \u043d\u0430 \u0435\u0434\u043d\u0438 \u0438 \u0441\u044a\u0449\u0438 \u043a\u0438\u043b\u043e\u0433\u0440\u0430\u043c\u0438, \u043d\u043e \u0441 \u043a\u0430\u043d\u0442\u0430\u0440\u0430 \u043d\u044f\u043c\u0430 \u043a\u0430\u043a \u0434\u0430 \u0443\u0441\u0442\u0430\u043d\u043e\u0432\u0438\u0442\u0435 \u0440\u0430\u0437\u043b\u0438\u043a\u0430\u0442\u0430 \u0432 % \u043c\u0443\u0441\u043a\u0443\u043b\u043d\u0430 \u043c\u0430\u0441\u0430 \u0438\u00a0\u043c\u0430\u0437\u043d\u0438\u043d\u0438.<\/p>\n<p>\u0414\u043e\u0440\u0438 \u043c\u0430\u043b\u043a\u043e \u0434\u0430 \u0441\u0442\u0435 \u043f\u043e\u043a\u0430\u0447\u0438\u043b\u0438 \u043c\u0443\u0441\u043a\u0443\u043b\u043d\u0430 \u043c\u0430\u0441\u0430 \u0432 \u043f\u0435\u0440\u0438\u043e\u0434 \u0437\u0430 \u0440\u0435\u043b\u0435\u0444 &#8211; \u043d\u0435 \u0441\u0435 \u043f\u043b\u0430\u0448\u0435\u0442\u0435, \u043d\u0430\u043f\u044a\u043b\u043d\u043e \u043d\u043e\u0440\u043c\u0430\u043b\u043d\u043e \u0435.<br \/>\n\u041a\u043b\u0438\u043a\u043d\u0435\u0442\u0435 \u0432\u044a\u0440\u0445\u0443 \u0441\u043d\u0438\u043c\u043a\u0430\u0442\u0430 \u0437\u0430 \u043f\u044a\u043b\u0435\u043d \u0444\u043e\u0440\u043c\u0430\u0442!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0412 \u043f\u044a\u0440\u0432\u0430 \u0447\u0430\u0441\u0442 \u043d\u0430 Fitness Free \u0412\u0438 \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u0438\u0445 \u0430\u043d\u043a\u0435\u0442\u043d\u0430\u0442\u0430 \u043a\u0430\u0440\u0442\u0430, \u043a\u043e\u044f\u0442\u043e \u0431\u0435 \u043f\u043e\u043f\u044a\u043b\u043d\u0438\u043b \u0438 \u0438\u0437\u043f\u0440\u0430\u0442\u0438\u043b \u043f\u044a\u0440\u0432\u0438\u044f\u0442\u00a0\u0443\u043f\u043e\u0440\u0438\u0442 \u0438 \u0431\u0435\u0437\u0441\u0442\u0440\u0430\u0448\u0435\u043d \u0443\u0447\u0430\u0441\u0442\u043d\u0438\u043a \u0432 \u043c\u043e\u044f\u0442\u0430 \u0438\u0433\u0440\u0430 \u0414\u0430\u0440\u0438\u043d. \u0421\u0435\u0433\u0430 \u0438\u0434\u0432\u0430 \u0440\u0435\u0434 \u043d\u0430 \u0432\u0442\u043e\u0440\u0430\u0442\u0430 \u0447\u0430\u0441\u0442 \u0432 \u043a\u043e\u044f\u0442\u043e \u0449\u0435 \u043d\u0430\u0443\u0447\u0438\u0442\u0435, \u0434\u0430\u043b\u0438 \u0414\u0430\u0440\u0438\u043d \u0435 \u0431\u0438\u043b \u043d\u0430 &#8222;\u0442\u0438&#8220; \u0438\u043b\u0438 \u043d\u0430 &#8222;\u0432\u0438\u0435&#8220; \u0441 \u0444\u0438\u0442\u043d\u0435\u0441\u0430. \u0429\u0435 \u0432\u0438\u0434\u0438\u0442\u0435 \u0438 \u0441\u043d\u0438\u043c\u043a\u0438, \u043a\u043e\u0438\u0442\u043e \u0442\u043e\u0439 \u043c\u0438 \u0438\u0437\u043f\u0440\u0430\u0442\u0438 \u0432 \u043a\u043e\u0438\u0442\u043e \u0441\u0435 [&#8230;]\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[2729,788,35],"class_list":["post-590","post","type-post","status-publish","format-standard","hentry","category-1","tag-2729","tag-788","tag-35"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Fitness Free \u0441 \u0414\u0430\u0440\u0438\u043d - \u0447\u0430\u0441\u0442 2<\/title>\n<meta name=\"description\" content=\"\u041e\u0442\u043d\u043e\u0441\u043d\u043e \u0445\u0440\u0430\u043d\u0435\u043d\u0435\u0442\u043e \u0414\u0430\u0440\u0438\u043d \u043c\u0438 \u0441\u043f\u043e\u0434\u0435\u043b\u0438, \u0447\u0435 \u043d\u044f\u043c\u0430 \u043d\u0438\u043a\u0430\u043a\u044a\u0432 \u043f\u0440\u043e\u0431\u043b\u0435\u043c \u043e\u0442\u043d\u043e\u0441\u043d\u043e \u0438\u0437\u043f\u044a\u043b\u043d\u0435\u043d\u0438\u0435\u0442\u043e \u043c\u0443, \u043a\u0430\u0442\u043e \u0438\u0437\u043a\u043b\u044e\u0447\u0438\u043c \u043f\u044a\u0440\u0432\u043e\u0442\u043e \u0437\u0430 \u0434\u0435\u043d\u044f.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mgergov.com\/toraefimerida\/fitness-free-s-darin-chast-2\/\" \/>\n<meta property=\"og:locale\" content=\"bg_BG\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fitness Free \u0441 \u0414\u0430\u0440\u0438\u043d - \u0447\u0430\u0441\u0442 2\" \/>\n<meta property=\"og:description\" content=\"\u041e\u0442\u043d\u043e\u0441\u043d\u043e \u0445\u0440\u0430\u043d\u0435\u043d\u0435\u0442\u043e \u0414\u0430\u0440\u0438\u043d \u043c\u0438 \u0441\u043f\u043e\u0434\u0435\u043b\u0438, \u0447\u0435 \u043d\u044f\u043c\u0430 \u043d\u0438\u043a\u0430\u043a\u044a\u0432 \u043f\u0440\u043e\u0431\u043b\u0435\u043c \u043e\u0442\u043d\u043e\u0441\u043d\u043e \u0438\u0437\u043f\u044a\u043b\u043d\u0435\u043d\u0438\u0435\u0442\u043e \u043c\u0443, \u043a\u0430\u0442\u043e \u0438\u0437\u043a\u043b\u044e\u0447\u0438\u043c \u043f\u044a\u0440\u0432\u043e\u0442\u043e \u0437\u0430 \u0434\u0435\u043d\u044f.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mgergov.com\/toraefimerida\/fitness-free-s-darin-chast-2\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0424\u0438\u0442\u043d\u0435\u0441 \u0442\u0440\u0435\u043d\u044c\u043e\u0440 \u0438\u043d\u0441\u0442\u0440\u0443\u043a\u0442\u043e\u0440 \u0438 \u0431\u043b\u043e\u0433\u044a\u0440 \u041c\u0430\u0440\u0442\u0438\u043d \u0413\u0435\u0440\u0433\u043e\u0432\" \/>\n<meta property=\"article:published_time\" content=\"2008-11-06T21:01:50+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2016-09-23T14:25:53+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mgergov.com\/toraefimerida\/wp-content\/uploads\/2008\/11\/1dar.jpg\" \/>\n<meta name=\"author\" content=\"\u041c\u0430\u0440\u0442\u0438\u043d \u0413\u0435\u0440\u0433\u043e\u0432 - \u0414\u044a\u0440\u0436. \u0440\u0435\u043a\u043e\u0440\u0434\u044c\u043e\u0440 \u043f\u043e \u0441\u0438\u043b\u043e\u0432 \u0442\u0440\u0438\u0431\u043e\u0439, \u0444\u0438\u0442\u043d\u0435\u0441 \u0442\u0440\u0435\u043d\u044c\u043e\u0440 \u0438 \u0431\u043b\u043e\u0433\u044a\u0440\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@martin_gergov\" \/>\n<meta name=\"twitter:site\" content=\"@martin_gergov\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"\u041c\u0430\u0440\u0442\u0438\u043d \u0413\u0435\u0440\u0433\u043e\u0432 - \u0414\u044a\u0440\u0436. \u0440\u0435\u043a\u043e\u0440\u0434\u044c\u043e\u0440 \u043f\u043e \u0441\u0438\u043b\u043e\u0432 \u0442\u0440\u0438\u0431\u043e\u0439, \u0444\u0438\u0442\u043d\u0435\u0441 \u0442\u0440\u0435\u043d\u044c\u043e\u0440 \u0438 \u0431\u043b\u043e\u0433\u044a\u0440\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/mgergov.com\\\/toraefimerida\\\/fitness-free-s-darin-chast-2\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/mgergov.com\\\/toraefimerida\\\/fitness-free-s-darin-chast-2\\\/\"},\"author\":{\"name\":\"\u041c\u0430\u0440\u0442\u0438\u043d \u0413\u0435\u0440\u0433\u043e\u0432 - \u0414\u044a\u0440\u0436. \u0440\u0435\u043a\u043e\u0440\u0434\u044c\u043e\u0440 \u043f\u043e \u0441\u0438\u043b\u043e\u0432 \u0442\u0440\u0438\u0431\u043e\u0439, \u0444\u0438\u0442\u043d\u0435\u0441 \u0442\u0440\u0435\u043d\u044c\u043e\u0440 \u0438 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