{"id":6104,"date":"2016-10-15T15:34:04","date_gmt":"2016-10-15T12:34:04","guid":{"rendered":"http:\/\/mgergov.com\/toraefimerida\/?p=6104"},"modified":"2021-11-07T20:04:21","modified_gmt":"2021-11-07T18:04:21","slug":"proteinov-sheik-predi-trenirovka-fitnes-zasto","status":"publish","type":"post","link":"https:\/\/mgergov.com\/toraefimerida\/proteinov-sheik-predi-trenirovka-fitnes-zasto\/","title":{"rendered":"\u041d\u0430 \u0447\u0430\u0448\u0430 \u043f\u0440\u043e\u0442\u0435\u0438\u043d\u043e\u0432 \u0448\u0435\u0439\u043a \u0432 \u0434\u044a\u0436\u0434\u0430 \u0441\u044a\u0441 \u0421\u0432\u0435\u0442\u043e\u0432\u043d\u0438\u044f \u0448\u0430\u043c\u043f\u0438\u043e\u043d \u0418\u0432\u0430\u0439\u043b\u043e \u0425\u0440\u0438\u0441\u0442\u043e\u0432"},"content":{"rendered":"\n\u041d\u0430\u0432\u044a\u043d \u0432\u0430\u043b\u0438, \u043a\u0430\u0442\u043e \u0438\u0437 \u0432\u0435\u0434\u0440\u043e, \u0430 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srcset=\"https:\/\/mgergov.com\/toraefimerida\/wp-content\/uploads\/2016\/09\/prah-protein.jpg 519w, https:\/\/mgergov.com\/toraefimerida\/wp-content\/uploads\/2016\/09\/prah-protein-300x187.jpg 300w, https:\/\/mgergov.com\/toraefimerida\/wp-content\/uploads\/2016\/09\/prah-protein-92x58.jpg 92w\" sizes=\"auto, (max-width: 519px) 100vw, 519px\" \/>\n<h2>87 \u043f\u0440\u043e\u0446\u0435\u043d\u0442\u0430 \u0431\u0435\u043b\u0442\u044a\u0446\u0438 \u043d\u0430 100 \u0433\u0440\u0430\u043c\u0430 \u043f\u0440\u0430\u0445<\/h2>\n<table border=\"1\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td valign=\"top\" width=\"220\"><strong>\u0421\u042a\u0414\u042a\u0420\u0416\u0410\u041d\u0418\u0415:<\/strong><\/td>\n<td valign=\"top\" width=\"171\">\u0432 <strong>100 \u0433\u0440<\/strong><\/td>\n<td valign=\"top\" width=\"176\">\u0432 <strong>1 \u0434\u043e\u0437\u0430 30 \u0433\u0440<\/strong><\/td>\n<td valign=\"top\" width=\"171\">\u0432<strong> \u0434\u043e\u0437\u0430 60 \u0433\u0440\n<\/strong><\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"220\">\u041f\u0440\u043e\u0442\u0435\u0438\u043d<\/td>\n<td valign=\"top\" width=\"171\">87 \u0433\u0440<\/td>\n<td valign=\"top\" width=\"176\">26,1 \u0433\u0440<\/td>\n<td valign=\"top\" width=\"171\">52,2 \u0433\u0440<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"220\">\u0412\u044a\u0433\u043b\u0435\u0445\u0438\u0434\u0440\u0430\u0442\u0438<\/td>\n<td valign=\"top\" width=\"171\">5,5 \u0433\u0440<\/td>\n<td valign=\"top\" width=\"176\">1,65 \u0433\u0440<\/td>\n<td valign=\"top\" width=\"171\">3,3 \u0433\u0440<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"220\">\u041c\u0430\u0437\u043d\u0438\u043d\u0438<\/td>\n<td valign=\"top\" width=\"171\">3,3 \u0433\u0440<\/td>\n<td valign=\"top\" width=\"176\">1 \u0433\u0440<\/td>\n<td valign=\"top\" width=\"171\">2 \u0433\u0440<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"220\">\u0425\u043e\u043b\u0435\u0441\u0442\u0435\u0440\u043e\u043b<\/td>\n<td valign=\"top\" width=\"171\">0<\/td>\n<td valign=\"top\" width=\"176\">0<\/td>\n<td valign=\"top\" width=\"171\">0<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"220\">\u041a\u0430\u043b\u0446\u0438\u0439<\/td>\n<td valign=\"top\" width=\"171\">587 \u043c\u0433<\/td>\n<td valign=\"top\" width=\"176\">176 \u043c\u0433<\/td>\n<td valign=\"top\" width=\"171\">352 \u043c\u0433<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"220\">\u041c\u0430\u0433\u043d\u0435\u0437\u0438\u0439<\/td>\n<td valign=\"top\" width=\"171\">62 \u043c\u0433<\/td>\n<td valign=\"top\" width=\"176\">18,6 \u043c\u0433<\/td>\n<td valign=\"top\" width=\"171\">37,2 \u043c\u0433<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"220\">\u0424\u043e\u0441\u0444\u043e\u0440<\/td>\n<td valign=\"top\" width=\"171\">345 \u043c\u0433<\/td>\n<td valign=\"top\" width=\"176\">103,5 \u043c\u0433<\/td>\n<td valign=\"top\" width=\"171\">207 \u043c\u0433<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"220\">\u0425\u0440\u043e\u043c<\/td>\n<td valign=\"top\" width=\"171\">100 \u043c\u043a\u0433<\/td>\n<td valign=\"top\" width=\"176\">30 \u043c\u043a\u0433<\/td>\n<td valign=\"top\" width=\"171\">60 \u043c\u043a\u0433<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"220\">\u0416\u0435\u043b\u044f\u0437\u043e<\/td>\n<td valign=\"top\" width=\"171\">12,4 \u043c\u0433<\/td>\n<td valign=\"top\" width=\"176\">3,72\u043c\u0433<\/td>\n<td valign=\"top\" width=\"171\">&nbsp;7,44 \u043c\u0433<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"220\">\u041a\u0430\u043b\u043e\u0440\u0438\u0438<\/td>\n<td valign=\"top\" width=\"171\">325<\/td>\n<td valign=\"top\" width=\"176\">98<\/td>\n<td valign=\"top\" width=\"171\">196<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\u041e\u0442\u043d\u043e\u0441\u043d\u043e \u0432\u043a\u0443\u0441\u043e\u0432\u0438\u0442\u0435 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0430 \u0438 \u0440\u0430\u0437\u0442\u0432\u043e\u0440\u0438\u043c\u043e\u0441\u0442 \u043d\u0430 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