{"id":9726,"date":"2019-09-29T15:57:02","date_gmt":"2019-09-29T12:57:02","guid":{"rendered":"https:\/\/mgergov.com\/toraefimerida\/?p=9726"},"modified":"2022-12-21T10:33:45","modified_gmt":"2022-12-21T08:33:45","slug":"koya-e-nay-dobrata-dieta-za-otslabvane","status":"publish","type":"post","link":"https:\/\/mgergov.com\/toraefimerida\/koya-e-nay-dobrata-dieta-za-otslabvane\/","title":{"rendered":"\u041a\u043e\u044f \u0435 \u043d\u0430\u0439-\u0434\u043e\u0431\u0440\u0430\u0442\u0430 \u0434\u0438\u0435\u0442\u0430 \u0437\u0430 \u043e\u0442\u0441\u043b\u0430\u0431\u0432\u0430\u043d\u0435 \u0438 \u043a\u0430\u043a\u0432\u0438 \u0441\u0430 \u0440\u0438\u0441\u043a\u043e\u0432\u0435\u0442\u0435 \u043d\u0430 \u0437\u0430\u0442\u043b\u044a\u0441\u0442\u044f\u0432\u0430\u043d\u0435\u0442\u043e"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>\u041a\u043e\u044f \u0435 \u043d\u0430\u0439-\u0434\u043e\u0431\u0440\u0430\u0442\u0430 \u0434\u0438\u0435\u0442\u0430 \u0437\u0430 \u043e\u0442\u0441\u043b\u0430\u0431\u0432\u0430\u043d\u0435<\/strong> \u0431\u0435\u0448\u0435 \u0432\u0430\u0436\u043d\u0430 \u0442\u0435\u043c\u0430 \u0432 &#8222;\u0421\u0432\u0435\u0442\u043e\u0432\u043d\u0438\u044f \u0434\u0435\u043d \u043d\u0430 \u0441\u044a\u0440\u0446\u0435\u0442\u043e&#8220; \u0432 &#8222;<a aria-label=\"\u0421\u044a\u0431\u0443\u0434\u0438 \u0441\u0435 (\u043e\u0442\u0432\u0430\u0440\u044f \u0441\u0435 \u0432 \u043d\u043e\u0432 \u043f\u043e\u0434\u043f\u0440\u043e\u0437\u043e\u0440\u0435\u0446)\" href=\"https:\/\/nova.bg\/news\/view\/2019\/09\/29\/264014\/%D0%BA%D0%B0%D0%BA-%D0%B4%D0%B0-%D1%81%D0%B5-%D1%81%D0%BF%D1%80%D0%B0%D0%B2%D0%B8%D0%BC-%D1%81%D1%8A%D1%81-%D0%B7%D0%B0%D1%82%D0%BB%D1%8A%D1%81%D1%82%D1%8F%D0%B2%D0%B0%D0%BD%D0%B5%D1%82%D0%BE-%D0%B8-%D0%B4%D0%B0-%D0%B8%D0%BC%D0%B0%D0%BC%D0%B5-%D0%B7%D0%B4%D1%80%D0%B0%D0%B2%D0%BE-%D1%81%D1%8A%D1%80%D1%86%D0%B5\" target=\"_blank\" rel=\"noreferrer noopener\">\u0421\u044a\u0431\u0443\u0434\u0438 \u0441\u0435<\/a>&#8220; \u043f\u043e \u041d\u043e\u0432\u0430 \u0442\u0435\u043b\u0435\u0432\u0438\u0437\u0438\u044f. \u041f\u043e \u0442\u0435\u043c\u0430\u0442\u0430 &#8222;\u041a\u0430\u043a \u0434\u0430 \u043f\u043e\u0431\u0435\u0434\u0438\u043c \u0437\u0430\u0442\u043b\u044a\u0441\u0442\u044f\u0432\u0430\u043d\u0435\u0442\u043e \u0438 \u0434\u0430 \u0438\u043c\u0430\u043c\u0435 \u0437\u0434\u0440\u0430\u0432\u043e \u0441\u044a\u0440\u0446\u0435&#8220; \u0433\u043e\u0441\u0442\u0443\u0432\u0430\u0445\u043c\u0435 \u0430\u0437 <a aria-label=\"\u041c\u0430\u0440\u0442\u0438\u043d \u0413\u0435\u0440\u0433\u043e\u0432 (\u043e\u0442\u0432\u0430\u0440\u044f \u0441\u0435 \u0432 \u043d\u043e\u0432 \u043f\u043e\u0434\u043f\u0440\u043e\u0437\u043e\u0440\u0435\u0446)\" href=\"https:\/\/bg.wikipedia.org\/wiki\/%D0%9C%D0%B0%D1%80%D1%82%D0%B8%D0%BD_%D0%93%D0%B5%D1%80%D0%B3%D0%BE%D0%B2\" target=\"_blank\" rel=\"noreferrer noopener\">\u041c\u0430\u0440\u0442\u0438\u043d \u0413\u0435\u0440\u0433\u043e\u0432<\/a> \u0438 \u0434\u043e\u0446\u0435\u043d\u0442 \u042f\u043d\u0430 \u0421\u0438\u043c\u043e\u0432\u0430. \u0414\u043e\u0446\u0435\u043d\u0442 \u0421\u0438\u043c\u043e\u0432\u0430 \u0435 \u043d\u0430\u0447\u0430\u043b\u043d\u0438\u043a \u043d\u0430 \u043a\u0430\u0440\u0434\u0438\u043e\u043b\u043e\u0433\u0438\u0447\u043d\u043e \u043e\u0442\u0434\u0435\u043b\u0435\u043d\u0438\u0435 \u0432 \u0431\u043e\u043b\u043d\u0438\u0446\u0430 &#8222;\u0422\u043e\u043a\u0443\u0434\u0430&#8220;.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0421\u043f\u043e\u0440\u0435\u0434 \u043c\u0435\u043d \u043d\u0430\u0439-\u0433\u043e\u043b\u0435\u043c\u0438\u044f\u0442 \u0432\u0440\u0430\u0433 \u043d\u0430 \u0441\u044a\u0440\u0446\u0435\u0442\u043e \u0435 \u043f\u043e\u0441\u0442\u043e\u044f\u043d\u043d\u0438\u044f\u0442 \u0441\u0442\u0440\u0435\u0441. \u0422\u043e\u0439 \u043e\u0441\u0432\u0435\u043d \u0441\u044a\u0440\u0446\u0435\u0442\u043e \u0441\u0435 \u0433\u0440\u0438\u0436\u0438 \u0437\u0430 \u0443\u043d\u0438\u0449\u043e\u0436\u0435\u043d\u0438\u0435\u0442\u043e \u0438 \u043d\u0430 \u0432\u0441\u0438\u0447\u043a\u0438 \u043e\u0440\u0433\u0430\u043d\u0438. \u041a\u0430\u0442\u043e \u0432\u043e\u0434\u0438 \u0441\u044a\u0441 \u0441\u0435\u0431\u0435 \u0441\u0438 \u0438 \u0437\u0430\u0442\u043b\u044a\u0441\u0442\u044f\u0432\u0430\u043d\u0435\u0442\u043e \u0438 \u0440\u0435\u0434 \u0434\u0440\u0443\u0433\u0438 \u043d\u0435\u0433\u043e\u0432\u0438 \u0441\u0435\u0441\u0442\u0440\u0438, \u0431\u0440\u0430\u0442\u044f \u0438 \u0431\u0440\u0430\u0442\u043e\u0432\u0447\u0435\u0434\u0438.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-\u043a\u043e\u044f-\u0435-\u043d\u0430\u0439-\u0434\u043e\u0431\u0440\u0430\u0442\u0430-\u0434\u0438\u0435\u0442\u0430-\u0437\u0430-\u043e\u0442\u0441\u043b\u0430\u0431\u0432\u0430\u043d\u0435-\u043f\u0440\u043e\u0442\u0438\u0432-\u0437\u0430\u0442\u043b\u044a\u0441\u0442\u044f\u0432\u0430\u043d\u0435\">\u041a\u043e\u044f \u0435 \u043d\u0430\u0439-\u0434\u043e\u0431\u0440\u0430\u0442\u0430 \u0434\u0438\u0435\u0442\u0430 \u0437\u0430 \u043e\u0442\u0441\u043b\u0430\u0431\u0432\u0430\u043d\u0435 (\u043f\u0440\u043e\u0442\u0438\u0432 \u0437\u0430\u0442\u043b\u044a\u0441\u0442\u044f\u0432\u0430\u043d\u0435)?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u041c\u043d\u043e\u0433\u043e \u0445\u043e\u0440\u0430 \u0434\u043d\u0435\u0441 \u0432\u044f\u0440\u0432\u0430\u0442, \u0447\u0435 \u043e\u0442\u0441\u043b\u0430\u0431\u0432\u0430\u043d\u0435\u0442\u043e \u0441 \u0433\u043b\u0430\u0434\u0443\u0432\u0430\u043d\u0435 \u0435 \u0437\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u043e\u0432\u043d\u043e. \u0422\u043e\u0432\u0430 \u043e\u0431\u0430\u0447\u0435 \u0438\u0437\u043e\u0431\u0449\u043e \u043d\u0435 \u0435 \u0442\u0430\u043a\u0430. \u0421\u044a\u0449\u043e\u0442\u043e \u0432\u0430\u0436\u0438 \u0438 \u0437\u0430 \u0434\u0438\u0435\u0442\u0438 \u043e\u0441\u043d\u043e\u0432\u043d\u043e \u0431\u043e\u0433\u0430\u0442\u0438 \u043d\u0430 \u043c\u0430\u0437\u043d\u0438\u043d\u0438 \u0438 \u043f\u0440\u043e\u0441\u0442\u0438 \u0432\u044a\u0433\u043b\u0435\u0445\u0438\u0434\u0440\u0430\u0442\u0438. \u0422\u0430\u043a\u0430 \u043f\u043e\u043f\u0443\u043b\u044f\u0440\u043d\u044f\u0442\u0430 &#8222;<a href=\"https:\/\/mgergov.com\/toraefimerida\/plodova-dieta-za-otslabvane\">\u043f\u043b\u043e\u0434\u043e\u0432\u0430 \u0434\u0438\u0435\u0442\u0430<\/a>&#8220; \u0435 \u0431\u043e\u0433\u0430\u0442\u0430 \u043d\u0430\u0439-\u0432\u0435\u0447\u0435 \u043d\u0430 \u043f\u0440\u043e\u0441\u0442\u0438 \u0437\u0430\u0445\u0430\u0440\u0438 (<a href=\"https:\/\/mgergov.com\/toraefimerida\/lazhite-i-istinite-v-hraneneto-s-tsel-po-malko-maznini\">\u0444\u0440\u0443\u043a\u0442\u043e\u0437\u0430<\/a>). \u0410 \u0444\u0440\u0443\u043a\u0442\u043e\u0437\u0430\u0442\u0430 \u0435 \u0440\u043e\u0434\u043d\u0438\u043d\u0430 \u043d\u0430 \u0437\u0430\u0445\u0430\u0440\u0442\u0430.<\/p>\n\n\n\n<p><center><h3><span class=\"mks_highlight\" style=\"background-color: #f9f922\"><span style=\"color: #000000;\"><b>\u0412\u0438\u0434\u0435\u043e \u043c\u0430\u0442\u0435\u0440\u0438\u0430\u043b \u043e\u0442 \u043f\u0440\u0435\u0434\u0430\u0432\u0430\u043d\u0435\u0442\u043e. \u0417\u0430 \u0434\u0430 \u0433\u043e \u0438\u0437\u0433\u043b\u0435\u0434\u0430\u0448 \u043a\u043b\u0438\u043a\u043d\u0438 \u043d\u0430 \u0432\u0438\u0434\u0435\u043e\u0442\u043e!<\/b><\/span><\/center><\/h3>\n<center><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/FHttSVIJql8\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<a class=\"mks_button mks_button_small rounded\" href=\"https:\/\/youtu.be\/FHttSVIJql8\" target=\"_blank\" style=\"color: #FFFFFF; background-color: #2BBE04;\" ><i class=\"fa fa-info-circle\"><\/i>\u0412\u0418\u0416 \u0426\u042f\u041b\u041e\u0422\u041e \u0412\u0418\u0414\u0415\u041e (00:10:24 \u041c\u0418\u041d\u0423\u0422\u0418) \u0412 YOUTUBE - \u041a\u041b\u0418\u041a\u041d\u0418 \u0422\u0423\u041a<\/a><\/center>\n\n\n\n<p class=\"wp-block-paragraph\">\u0417\u0430\u0449\u043e \u0434\u0438\u0435\u0442\u0438\u0442\u0435 \u0431\u043e\u0433\u0430\u0442\u0438 \u043d\u0430 \u043c\u0430\u0437\u043d\u0438\u043d\u0438 \u0438 \u0432\u044a\u0433\u043b\u0435\u0445\u0438\u0434\u0440\u0430\u0442\u0438 \u043d\u0435 \u0433\u0440\u0430\u0431\u0432\u0430\u0442 &#8222;\u0437\u043b\u0430\u0442\u043d\u0438\u044f \u043c\u0435\u0434\u0430\u043b&#8220; \u0437\u0430 <strong>\u043e\u0442\u0441\u043b\u0430\u0431\u0432\u0430\u043d\u0435<\/strong>, \u0449\u0435 \u0432\u0438 \u043e\u0442\u0433\u043e\u0432\u043e\u0440\u0438 \u0432\u0441\u0435\u043a\u0438 \u043f\u0440\u043e\u0444\u0435\u0441\u0438\u043e\u043d\u0430\u043b\u0435\u043d \u043a\u0443\u043b\u0442\u0443\u0440\u0438\u0441\u0442. \u0418 \u0442\u043e\u0437\u0438 \u043f\u0440\u0438\u043c\u0435\u0440 \u0435 \u0434\u0430\u0432\u0430\u043d \u043d\u0435 \u0432\u0435\u0434\u043d\u044a\u0436 \u0438 \u0434\u0432\u0430\u0436 \u043e\u0442 \u043c\u0435\u043d. \u0425\u0440\u0430\u043d\u0438\u0442\u0435\u043b\u043d\u0438 \u043f\u043b\u0430\u043d\u043e\u0432\u0435, \u043a\u043e\u0438\u0442\u043e \u0441\u0430 \u0438\u0437\u043a\u043b\u044e\u0447\u0438\u0442\u0435\u043b\u043d\u043e \u0431\u0435\u0434\u043d\u0438 \u043d\u0430 \u0431\u0435\u043b\u0442\u044a\u0447\u0438\u043d\u0438 \u043e\u0442 \u0436\u0438\u0436\u043e\u0442\u0438\u043d\u0441\u043a\u0438 \u043f\u0440\u043e\u0438\u0437\u0445\u043e\u0434, \u0432\u043e\u0434\u044f\u0442 \u0434\u043e \u0440\u0430\u0437\u0433\u0440\u0430\u0436\u0434\u0430\u043d\u0435 \u043d\u0430 \u043c\u0443\u0441\u043a\u0443\u043b\u043d\u0430 \u0442\u044a\u043a\u0430\u043d. \u0418 \u0442\u043e\u0432\u0430 \u043d\u0435 \u0435 \u0432\u0441\u0438\u0447\u043a\u043e. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u041e\u0441\u0432\u0435\u043d \u0442\u043e\u0432\u0430 \u0441\u0438\u0441\u0442\u0435\u043c\u043d\u043e\u0442\u043e \u0441\u043f\u0430\u0437\u0432\u0430\u043d\u0435 \u043d\u0430 \u0445\u0440\u0430\u043d\u0438\u0442\u0435\u043b\u0435\u043d \u043f\u043b\u0430\u043d \u0431\u0435\u0434\u0435\u043d \u043d\u0430 \u0431\u0435\u043b\u0442\u044a\u0447\u0438\u043d\u0438. \u0418 \u043e\u0449\u0435 \u043f\u043e\u0432\u0435\u0447\u0435 \u0441\u044a\u0447\u0435\u0442\u0430\u043d \u0438 \u0441 \u043d\u0435\u043f\u0440\u0430\u0432\u0438\u043b\u043d\u0438 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438, \u043c\u043e\u0436\u0435 \u0434\u0430 \u0434\u043e\u0432\u0435\u0434\u0435 \u0434\u043e \u043d\u0435\u043e\u0431\u0440\u0430\u0442\u0438\u043c\u0438 \u043f\u0440\u043e\u043c\u0435\u043d\u0438 \u0441\u043b\u0435\u0434 \u0432\u0440\u0435\u043c\u0435, \u043a\u0430\u0442\u043e:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0421\u043b\u0430\u0431\u0430 \u043c\u0443\u0441\u043a\u0443\u043b\u0430\u0442\u0443\u0440\u0430;<\/li>\n\n\n\n<li>\u0411\u044a\u0440\u0437\u0430 \u0443\u043c\u043e\u0440\u0430;<\/li>\n\n\n\n<li>\u041f\u043e\u0432\u0438\u0448\u0435\u043d\u043e \u0438\u0437\u043d\u043e\u0441\u0432\u0430\u043d\u0435 \u043d\u0430 \u0441\u0442\u0430\u0432\u0438 \u0438 \u0445\u0440\u0443\u0449\u044f\u043b\u0438;<\/li>\n\n\n\n<li>\u0414\u0435\u043f\u0440\u0435\u0441\u0438\u044f;<\/li>\n\n\n\n<li>\u0418 \u0432 \u043a\u0440\u0430\u0439\u043d\u0430 \u0441\u043c\u0435\u0442\u043a\u0430 \u0432\u043b\u043e\u0448\u0435\u043d\u043e \u0437\u0434\u0440\u0430\u0432\u0435.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-\u043f\u0440\u0438\u0447\u0438\u043d\u0438-\u043a\u043e\u0438\u0442\u043e-\u043c\u043e\u0433\u0430\u0442-\u0434\u0430-\u0434\u043e\u0432\u0435\u0434\u0430\u0442-\u0434\u043e-\u0437\u0430\u0442\u043b\u044a\u0441\u0442\u044f\u0432\u0430\u043d\u0435\">\u041f\u0440\u0438\u0447\u0438\u043d\u0438, \u043a\u043e\u0438\u0442\u043e \u043c\u043e\u0433\u0430\u0442 \u0434\u0430 \u0434\u043e\u0432\u0435\u0434\u0430\u0442 \u0434\u043e \u0437\u0430\u0442\u043b\u044a\u0441\u0442\u044f\u0432\u0430\u043d\u0435?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0411\u0435\u0437 \u0437\u043d\u0430\u0447\u0435\u043d\u0438\u0435 \u0435\u0434\u0438\u043d \u0447\u043e\u0432\u0435\u043a \u0434\u0430\u043b\u0438 \u0438\u0437\u0433\u043b\u0435\u0436\u0434\u0430 \u0441\u043b\u0430\u0431 \u043d\u0430 \u0432\u044a\u043d\u0448\u0435\u043d \u0432\u0438\u0434 (\u0441 \u0434\u0440\u0435\u0445\u0438) \u0438\u043b\u0438 \u043f\u044a\u043b\u0435\u043d. \u0422\u043e\u0439 \u043c\u043e\u0436\u0435 \u0434\u0430 \u0441\u0442\u0440\u0430\u0434\u0430 \u043e\u0442 \u0437\u0430\u0442\u043b\u044a\u0441\u0442\u044f\u0432\u0430\u043d\u0435. \u0417\u0430\u0442\u043b\u044a\u0441\u0442\u044f\u0432\u0430\u043d\u0435 \u0449\u0435 \u0440\u0435\u0447\u0435 \u043f\u0440\u043e\u0446\u0435\u043d\u0442\u0430 \u043c\u0430\u0437\u043d\u0438\u043d\u0438 \u0434\u0430 \u0435 \u043c\u043d\u043e\u0433\u043e \u043f\u043e\u0432\u0435\u0447\u0435 \u0432 \u0441\u0440\u0430\u0432\u043d\u0435\u043d\u0438\u0435 \u0441 \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e\u0442\u043e <a href=\"https:\/\/mgergov.com\/toraefimerida\/fitnes-paket-za-muskulnata-masa-s-fitness-trainer-sofia\">\u043c\u0443\u0441\u043a\u0443\u043b\u043d\u0430 \u043c\u0430\u0441\u0430<\/a>.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"426\" src=\"https:\/\/mgergov.com\/toraefimerida\/wp-content\/uploads\/2019\/09\/obesity-zatlastyavane.jpg\" alt=\"\u041a\u043e\u044f \u0435 \u043d\u0430\u0439-\u0434\u043e\u0431\u0440\u0430\u0442\u0430 \u0434\u0438\u0435\u0442\u0430 \u0437\u0430 \u043e\u0442\u0441\u043b\u0430\u0431\u0432\u0430\u043d\u0435 \u0441 \u043a\u043e\u044f\u0442\u043e \u0434\u0430 \u0441\u0435 \u043f\u0440\u0435\u0434\u043f\u0430\u0437\u0438\u043c \u043e\u0442 \u0437\u0430\u0442\u043b\u044a\u0441\u0442\u044f\u0432\u0430\u043d\u0435?\" class=\"wp-image-9730\" srcset=\"https:\/\/mgergov.com\/toraefimerida\/wp-content\/uploads\/2019\/09\/obesity-zatlastyavane.jpg 640w, https:\/\/mgergov.com\/toraefimerida\/wp-content\/uploads\/2019\/09\/obesity-zatlastyavane-600x399.jpg 600w, https:\/\/mgergov.com\/toraefimerida\/wp-content\/uploads\/2019\/09\/obesity-zatlastyavane-300x200.jpg 300w, https:\/\/mgergov.com\/toraefimerida\/wp-content\/uploads\/2019\/09\/obesity-zatlastyavane-120x80.jpg 120w, https:\/\/mgergov.com\/toraefimerida\/wp-content\/uploads\/2019\/09\/obesity-zatlastyavane-340x226.jpg 340w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u0415\u0434\u043d\u0430 \u043e\u0442 \u043d\u0430-\u0433\u043e\u043b\u0435\u043c\u0438\u0442\u0435 \u043f\u0440\u0438\u0447\u0438\u043d\u0438 \u043f\u043e\u0440\u0430\u0434\u0438 \u043a\u043e\u0438\u0442\u043e \u043c\u0430\u0441\u043e\u0432\u043e \u0445\u043e\u0440\u0430\u0442\u0430 \u0437\u0430\u0442\u043b\u044a\u0441\u0442\u044f\u0432\u0430\u0442 \u0435 \u0435\u0436\u0435\u0434\u043d\u0435\u0432\u043d\u0438\u044f \u0441\u0442\u0440\u0435\u0441. \u0421\u0442\u0440\u0435\u0441 \u0432 \u0440\u0430\u0431\u043e\u0442\u0430\u0442\u0430, \u0441\u0442\u0440\u0435\u0441 \u0432 \u0441\u0435\u043c\u0435\u0439\u0441\u0442\u0432\u043e\u0442\u043e, \u043b\u0438\u043f\u0441\u0430 \u043d\u0430 \u043f\u0440\u0430\u0432\u0438\u043b\u043d\u043e \u0445\u0440\u0430\u043d\u0435\u043d\u0435 \u0438 \u043f\u0440\u0430\u0432\u0438\u043b\u0435\u043d \u0441\u043f\u043e\u0440\u0442! \u0418 \u0435\u0442\u043e \u0437\u0430\u0442\u043b\u044a\u0441\u0442\u044f\u0432\u0430\u043d\u0435\u0442\u043e \u0441\u0435 \u0435 \u043d\u0430\u0441\u043e\u0447\u0438\u043b\u043e \u0438 \u043a\u044a\u043c \u0442\u0435\u0431. \u0420\u0435\u0434\u0438\u0446\u0430 \u0441\u0430 \u0434\u043e\u043a\u0430\u0437\u0430\u0442\u0435\u043b\u0441\u0442\u0432\u0430\u0442\u0430 \u0437\u0430 \u0442\u043e\u0432\u0430 \u043a\u0430\u043a \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438\u0442\u0435 \u0432\u044a\u0432 \u0444\u0438\u0442\u043d\u0435\u0441 \u0437\u0430\u043b\u0430\u0442\u0430 \u0438 \u043f\u0440\u0430\u0432\u0438\u043b\u043d\u043e\u0442\u043e \u0445\u0440\u0430\u043d\u0435\u043d\u0435 &#8211; \u0442\u0443\u0448\u0438\u0440\u0430\u0442 \u0441\u0442\u0440\u0435\u0441\u0430 \u0438 \u0437\u0430\u0442\u043b\u044a\u0441\u0442\u044f\u0432\u0430\u043d\u0435\u0442\u043e. \u041d\u043e \u0437\u0430\u043f\u043e\u043c\u043d\u0435\u0442\u0435, \u0447\u0435 \u0441\u0438 \u0442\u0440\u044f\u0431\u0432\u0430 \u043f\u043e\u0441\u0442\u043e\u044f\u043d\u0441\u0442\u0432\u043e. \u0422\u043e\u0432\u0430 \u0449\u0435 \u0440\u0435\u0447\u0435, \u0447\u0435 \u0442\u0440\u044f\u0431\u0432\u0430 \u0434\u043e \u043a\u0440\u0430\u044f \u043d\u0430 \u0436\u0438\u0432\u043e\u0442\u0430 \u0441\u0438 \u0434\u0430 \u0441\u0435 \u0433\u0440\u0438\u0436\u0438\u0442\u0435 \u0437\u0430 \u0437\u0434\u0440\u0430\u0432\u0435\u0442\u043e \u0441\u0438. \u0422.\u0435. \u0434\u0430 \u0441\u0435 \u0445\u0440\u0430\u043d\u0438\u0442\u0435 \u043f\u0440\u0430\u0432\u0438\u043b\u043d\u043e \u043f\u043e\u043d\u0435 4 \u043f\u044a\u0442\u0438 \u043d\u0430 \u0434\u0435\u043d \u0438 \u0434\u0430 \u0441\u043f\u043e\u0440\u0442\u0443\u0432\u0430\u0442\u0435 \u043f\u0440\u0430\u0432\u0438\u043b\u043d\u043e \u043c\u0438\u043d\u0438\u043c\u0443\u043c 2 \u043f\u044a\u0442\u0438 \u0441\u0435\u0434\u043c\u0438\u0447\u043d\u043e.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-\u043a\u0430\u043a\u0432\u043e-\u0449\u0435-\u0440\u0435\u0447\u0435-\u043f\u0440\u0430\u0432\u0438\u043b\u043d\u043e-\u0441\u043f\u043e\u0440\u0442\u0443\u0432\u0430\u043d\u0435-\u0438-\u043a\u0430\u043a\u044a\u0432-\u0441\u043f\u043e\u0440\u0442-\u0434\u0430-\u0438\u0437\u0431\u0435\u0440\u0435\u043c\">\u041a\u0430\u043a\u0432\u043e \u0449\u0435 \u0440\u0435\u0447\u0435 \u043f\u0440\u0430\u0432\u0438\u043b\u043d\u043e \u0441\u043f\u043e\u0440\u0442\u0443\u0432\u0430\u043d\u0435 \u0438 \u043a\u0430\u043a\u044a\u0432 \u0441\u043f\u043e\u0440\u0442 \u0434\u0430 \u0438\u0437\u0431\u0435\u0440\u0435\u043c?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0422\u043e\u0447\u043d\u043e \u043f\u0440\u0435\u0434\u0438 \u043d\u044f\u043a\u043e\u043b\u043a\u043e \u0434\u043d\u0438 \u0441\u0435 \u043f\u0440\u043e\u0432\u0435\u0434\u0435 &#8222;\u0415\u0432\u0440\u043e\u043f\u0435\u0439\u0441\u043a\u0430 \u0441\u0435\u0434\u043c\u0438\u0446\u0430 \u043d\u0430 \u0441\u043f\u043e\u0440\u0442\u0430 2019&#8220;. \u041c\u043e\u0442\u043e \u0432 \u043d\u0435\u044f \u0431\u0435\u0448\u0435 &#8222;\u0411\u044a\u0434\u0438 \u0430\u043a\u0442\u0438\u0432\u0435\u043d, \u043e\u0442\u043a\u0440\u0438\u0439 \u0441\u0432\u043e\u044f \u0441\u043f\u043e\u0440\u0442&#8220;.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"690\" height=\"400\" src=\"https:\/\/mgergov.com\/toraefimerida\/wp-content\/uploads\/2019\/09\/beactive-2019.jpg\" alt=\"\u041d\u0430\u0439-\u0434\u043e\u0431\u0440\u0430\u0442\u0430 \u0434\u0438\u0435\u0442\u0430 \u0437\u0430 \u043e\u0442\u0441\u043b\u0430\u0431\u0432\u0430\u043d\u0435 \u0432 \u043a\u043e\u043c\u0435\u0442\u0430\u0440 \u0437\u0430 \u0415\u0432\u0440\u043e\u043f\u0435\u0439\u0441\u043a\u0430 \u0441\u0435\u0434\u043c\u0438\u0446\u0430 \u043d\u0430 \u0441\u043f\u043e\u0440\u0442\u0430 2019\" class=\"wp-image-9708\" srcset=\"https:\/\/mgergov.com\/toraefimerida\/wp-content\/uploads\/2019\/09\/beactive-2019.jpg 690w, https:\/\/mgergov.com\/toraefimerida\/wp-content\/uploads\/2019\/09\/beactive-2019-600x348.jpg 600w, https:\/\/mgergov.com\/toraefimerida\/wp-content\/uploads\/2019\/09\/beactive-2019-300x174.jpg 300w, https:\/\/mgergov.com\/toraefimerida\/wp-content\/uploads\/2019\/09\/beactive-2019-340x197.jpg 340w\" sizes=\"auto, (max-width: 690px) 100vw, 690px\" \/><figcaption class=\"wp-element-caption\">\u0421 \u043c\u0438\u043d\u0438\u0441\u0442\u044a\u0440 \u043d\u0430 \u0441\u043f\u043e\u0440\u0442\u0430 \u043d\u0430 \u0420\u0411\u044a\u0433\u0430\u0440\u0438\u044f<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u041b\u0438\u0447\u043d\u043e \u043f\u043e\u0441\u0435\u0442\u0438\u0445 \u0441\u044a\u0431\u0438\u0442\u0438\u0435\u0442\u043e \u0438 \u043e\u0441\u0442\u0430\u043d\u0430\u0445 \u0440\u0430\u0437\u043e\u0447\u0430\u0440\u043e\u0432\u0430\u043d, \u0437\u0430\u0449\u043e\u0442\u043e \u043d\u0435 \u0432\u0438\u0434\u044f\u0445 \u043d\u0438\u0449\u043e \u0437\u0430 \u0441\u043f\u043e\u0440\u0442\u0430 \u043d\u0430\u0440\u0435\u0447\u0435\u043d \u0444\u0438\u0442\u043d\u0435\u0441. \u0420\u0430\u0437\u0431\u0438\u0440\u0430 \u0441\u0435 \u0438 \u043d\u0438\u0449\u043e \u0437\u0430 \u0442\u0435\u0436\u043a\u0430 \u0430\u0442\u043b\u0435\u0442\u0438\u043a\u0430 (\u0432\u0434\u0438\u0433\u0430\u043d\u0435 \u043d\u0430 \u0442\u0435\u0436\u0435\u0441\u0442\u0438 \u0438 \u0441\u0438\u043b\u043e\u0432 \u0442\u0440\u0438\u0431\u043e\u0439). <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0417\u043d\u0430\u0435\u0442\u0435 \u043b\u0438, \u0443\u0432\u0430\u0436\u0430\u0435\u043c\u0438 \u0447\u0438\u0442\u0430\u0442\u0435\u043b\u0438. \u0420\u0430\u0437\u0431\u0435\u0440\u0435\u0442\u0435, \u0447\u0435 \u043d\u044f\u043c\u0430 \u043f\u043e \u0434\u043e\u0431\u044a\u0440 \u0441\u043f\u043e\u0440\u0442 \u0437\u0430 \u0437\u0434\u0440\u0430\u0432\u0435\u0442\u043e \u0432\u0438, \u043a\u043e\u0439\u0442\u043e \u0449\u0435 \u0432\u0438 \u043f\u0440\u0435\u0434\u043f\u0430\u0437\u0438 \u0438 \u043e\u0442 <strong>\u0437\u0430\u0442\u043b\u044a\u0441\u0442\u044f\u0432\u0430\u043d\u0435<\/strong>. \u0417\u0430 \u0438\u0437\u0433\u0440\u0430\u0436\u0434\u0430\u043d\u0435 \u043d\u0430 \u043a\u0440\u0430\u0441\u0438\u0432\u0430 \u0432\u0438\u0437\u0438\u044f, \u0441\u0438\u043b\u043d\u0430 \u0438 \u0438\u0437\u0434\u0440\u044a\u0436\u043b\u0438\u0432\u0430 \u043c\u0443\u0441\u043a\u0443\u043b\u0430\u0442\u0443\u0440\u0430 \u043e\u0442 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f\u0442\u0430 \u0441\u044a\u0441 \u0441\u0432\u043e\u0431\u043e\u0434\u043d\u0438 \u0442\u0435\u0436\u0435\u0441\u0442\u0438 (\u0444\u0438\u0442\u043d\u0435\u0441). \u0412\u0441\u0438\u0447\u043a\u0438 \u043e\u0441\u0442\u0430\u043d\u0430\u043b\u0438 \u0441\u043f\u043e\u0440\u0442\u043e\u0432\u0435 \u0441\u0430 \u0442\u0432\u044a\u0440\u0434\u0435 \u043f\u0440\u043e\u0444\u0435\u0441\u0438\u043e\u043d\u0430\u043b\u043d\u0438. \u041f\u044a\u043b\u043d\u0430 \u0433\u043b\u0443\u043f\u043e\u0441\u0442 \u0435 \u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u0447\u0435 \u043f\u043b\u0443\u0432\u0430\u043d\u0435\u0442\u043e \u0431\u0438\u043b\u043e \u043d\u0430\u0439-\u0434\u043e\u0431\u0440\u0438\u044f\u0442 \u0441\u043f\u043e\u0440\u0442! \u0427\u0443\u0432\u0430\u043b \u0441\u044a\u043c \u0442\u0430\u043a\u0438\u0432\u0430 \u043c\u0435\u043d\u0438\u044f. \u0418\u043b\u0438 \u043f\u044a\u043a \u0442\u0430\u0431\u0430\u0442\u0430, \u0430\u043a\u0432\u0430 \u0430\u0435\u0440\u043e\u0431\u0438\u043a\u0430 \u0438 \u0434\u0440\u0443\u0433\u0438. \u0418 \u0430\u0437 \u043f\u0438\u0442\u0430\u043c \u0435 \u043a\u0430\u043a \u0442\u0430\u043a\u0430 \u043f\u043b\u0443\u0432\u0430\u043d\u0435\u0442\u043e \u0435 \u043d\u0430\u0439-\u0434\u043e\u0431\u0440\u0438\u044f \u0441\u043f\u043e\u0440\u0442?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u041d\u0438\u043c\u0430 \u0435 \u0432\u044a\u0437\u043c\u043e\u0436\u043d\u043e \u0441 \u043f\u043b\u0443\u0432\u0430\u043d\u0435 \u0434\u0430 \u043d\u0430\u0442\u043e\u0432\u0430\u0440\u0438\u0448 \u0432\u0441\u044f\u043a\u0430 \u0435\u0434\u043d\u0430 \u043c\u0443\u0441\u043a\u0443\u043b\u043d\u0430 \u0433\u0440\u0443\u043f\u0430 \u0441 \u0442\u043e\u0447\u043d\u043e\u0441\u0442 \u0434\u043e \u0433\u0440\u0430\u043c\u0447\u0435 \u0434\u043e\u0440\u0438. \u041c\u043e\u0436\u0435\u0448 \u043b\u0438 \u0434\u0430 \u0441\u0438 \u043e\u043f\u0440\u0430\u0432\u0438\u0448 \u0431\u043e\u043b\u043a\u0438\u0442\u0435 \u0432 \u043a\u0440\u044a\u0441\u0442\u0430 \u0441 \u043f\u043b\u0443\u0432\u0430\u043d\u0435? \u0420\u0430\u0437\u0431\u0438\u0440\u0430 \u0441\u0435, \u0447\u0435 \u043d\u0435. \u041f\u043b\u0443\u0432\u0430\u043d\u0435\u0442\u043e \u0438 \u043d\u0438\u0442\u043e \u0435\u0434\u0438\u043d \u0441\u043f\u043e\u0440\u0442, \u043a\u043e\u0439\u0442\u043e \u043d\u044f\u043c\u0430 \u0434\u043e\u043f\u0438\u0440 \u0441 \u0444\u0438\u0442\u043d\u0435\u0441\u0430 \u043d\u0435 \u0435 \u043f\u043e \u0434\u043e\u0431\u044a\u0440 \u0437\u0430 \u043d\u0430\u0448\u0435\u0442\u043e \u0442\u044f\u043b\u043e \u0438 \u0437\u0434\u0440\u0430\u0432\u0435. \u0415\u0442\u043e \u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u0430\u043a\u043e \u0441\u043c\u0435 \u0440\u0435\u0448\u0438\u043b\u0438 \u0434\u0430 \u0437\u0430\u0437\u0434\u0440\u0430\u0432\u0438\u043c \u043a\u0440\u044a\u0441\u0442\u0430 \u0441\u0438. \u0422\u043e\u0433\u0430\u0432\u0430 \u0435 \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e \u0438 \u043d\u0430\u043f\u044a\u043b\u043d\u043e \u0434\u043e\u0441\u0442\u0430\u0442\u044a\u0447\u043d\u043e \u0434\u0430 \u043f\u0440\u0430\u0432\u0438\u043c \u0441\u043b\u0435\u0434\u043d\u0438\u0442\u0435 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f \u0437\u0430 \u0433\u0440\u044a\u0431:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u041f\u0440\u0438\u0434\u044a\u0440\u043f\u0432\u0430\u043d\u0435 \u043d\u0430 \u043b\u043e\u0441\u0442 \u043d\u0430 \u0441\u043a\u0440\u0438\u043f\u0435\u0446 \u0441 \u043c\u0430\u043b\u043a\u043e \u043f\u043e-\u0448\u0438\u0440\u043e\u043a \u043e\u0442 \u0440\u0430\u043c\u0435\u043d\u0435\u0442\u0435 \u0445\u0432\u0430\u0442;<\/li>\n\n\n\n<li>\u0413\u0440\u0435\u0431\u0430\u043d\u0435 \u0441 \u0449\u0430\u043d\u0433\u0430 \u043e\u0442 \u0441\u0442\u043e\u0435\u0436 (\u0438\u043b\u0438 \u043e\u0442 \u0441\u0435\u0434\u043d\u0430\u043b\u043e \u043f\u043e\u043b\u043e\u0436\u0435\u043d\u0438\u0435 \u043d\u0430 \u0441\u043a\u0440\u0438\u043f\u0435\u0446, \u0430\u043a\u043e \u043d\u044f\u043c\u0430\u043c\u0435 \u043e\u043f\u0438\u0442);<\/li>\n\n\n\n<li>\u041c\u044a\u0440\u0442\u0432\u0430 \u0442\u044f\u0433\u0430 (\u0438\u043b\u0438 \u0433\u0440\u044a\u0431\u043d\u0438 \u043f\u0440\u0435\u0441\u0438, \u0430\u043a\u043e \u043d\u0438 \u043b\u0438\u043f\u0441\u0432\u0430 \u043e\u043f\u0438\u0442.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">\u0418 \u0440\u0430\u0437\u0431\u0438\u0440\u0430 \u0441\u0435 \u0435 \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e \u0434\u0430 \u0441\u0435 \u0442\u0440\u0435\u043d\u0438\u0440\u0430 \u0441 \u043f\u0440\u043e\u0444\u0435\u0441\u0438\u043e\u043d\u0430\u043b\u0435\u043d \u0444\u0438\u0442\u043d\u0435\u0441 \u0442\u0440\u0435\u043d\u044c\u043e\u0440, \u043a\u043e\u0439\u0442\u043e \u0441\u0435 \u0435 \u0434\u043e\u043a\u0430\u0437\u0430\u043b \u043a\u0430\u0442\u043e \u0442\u0430\u043a\u044a\u0432. \u0410 \u043e\u0442 \u0442\u044f\u0445 \u043c\u043d\u043e\u0433\u043e \u043d\u0435 \u043e\u0441\u0442\u0430\u043d\u0430\u0445\u0430!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>P.S. \u0415\u0434\u043d\u043e \u043d\u0435\u0432\u0435\u0440\u043e\u044f\u0442\u043d\u043e \u0441\u044a\u0447\u0435\u0442\u0430\u043d\u0438\u0435 \u0437\u0430 \u0438\u0437\u0433\u0440\u0430\u0436\u0434\u0430\u043d\u0435 \u043d\u0430 \u043a\u0440\u0430\u0441\u0438\u0432\u043e, \u0441\u0438\u043b\u043d\u043e \u0438 \u0438\u0437\u0434\u0440\u044a\u0436\u043b\u0438\u0432\u043e \u0442\u044f\u043b\u043e, \u043a\u0430\u043a\u0442\u043e \u0438 \u043f\u0441\u0438\u0445\u0438\u043a\u0430 \u0435 \u0441\u0438\u043b\u043e\u0432\u0430 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0430 \u0441\u044a\u0447\u0435\u0442\u0430\u043d\u0430 \u0441 \u043a\u0440\u043e\u0441. \u041d\u0430\u043f\u0440\u0438\u043c\u0435\u0440 \u0432\u0441\u0435\u043a\u0438 \u0434\u0435\u043d (5-6 \u043f\u044a\u0442\u0438 \u0441\u0435\u0434\u043c\u0438\u0447\u043d\u043e) \u0442\u0440\u0435\u043d\u0438\u0440\u0430\u0442\u0435 \u043f\u043e \u0435\u0434\u043d\u0430 \u043c\u0443\u0441\u043a\u0443\u043b\u043d\u0430 \u0433\u0440\u0443\u043f\u0430 \u0441\u044a\u0441 \u0441\u0432\u043e\u0431\u043e\u0434\u043d\u0438 \u0442\u0435\u0436\u0435\u0441\u0442\u0438 (\u043d\u043e, \u043a\u0430\u043a\u0442\u043e \u0441\u0438 \u0442\u0440\u044f\u0431\u0432\u0430&#8230; \u0430 \u043d\u0435 \u0434\u0430 \u0441\u0435 \u0448\u043b\u044f\u0435\u0442\u0435 \u043f\u043e \u043b\u044a\u0441\u043a\u0430\u0432\u0438\u0442\u0435 \u0444\u0438\u0442\u043d\u0435\u0441 \u0443\u0440\u0435\u0434\u0438) + 5-10 \u043a\u043c \u043a\u0440\u043e\u0441 \u0441\u043b\u0435\u0434 \u043a\u0430\u0442\u043e \u043f\u0440\u0438\u043a\u043b\u044e\u0447\u0438\u0442\u0435. \u0422\u0430\u043a\u0430 \u0441\u043b\u0435\u0434 \u0432\u0440\u0435\u043c\u0435 \u043d\u0435 \u0437\u0430\u0431\u0440\u0430\u0432\u044f\u0439\u043a\u0438 \u0438 \u0437\u0430 \u043f\u0440\u0430\u0432\u0438\u043b\u043d\u043e\u0442\u043e \u0445\u0440\u0430\u043d\u0435\u043d\u0435 \u0449\u0435 \u0441\u0435 \u0447\u0443\u0432\u0441\u0442\u0432\u0430\u0442\u0435 \u043f\u043e-\u0434\u043e\u0431\u0440\u0435 \u0438 \u043f\u043e-\u0434\u043e\u0431\u0440\u0435. \u0414\u043e\u0440\u0438 \u043c\u043e\u0436\u0435 \u0434\u0430 \u0443\u0447\u0430\u0441\u0442\u0432\u0430\u0442\u0435 \u0438 \u043d\u0430 \u0441\u044a\u0441\u0442\u0435\u0437\u0430\u043d\u0438\u044f \u043f\u043e \u043a\u0440\u043e\u0441. \u041a\u0430\u0442\u043e \u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440 &#8222;<\/em><strong><em><a href=\"https:\/\/www.marathonsofia.com\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Wizz Air Sofia Marathon (\u043e\u0442\u0432\u0430\u0440\u044f \u0441\u0435 \u0432 \u043d\u043e\u0432 \u043f\u043e\u0434\u043f\u0440\u043e\u0437\u043e\u0440\u0435\u0446)\">Wizz Air Sofia Marathon<\/a><\/em><\/strong><em>&#8220; \u0438 \u043c\u043d\u043e\u0433\u043e \u0434\u0440\u0443\u0433\u0438. \u0412\u0438\u0436 \u0432\u0438\u0434\u0435\u043e\u0442\u043e \u043f\u043e \u0434\u043e\u043b\u0443!<\/em><\/p>\n\n\n\n<p><center><h3><span class=\"mks_highlight\" style=\"background-color: #f9f922\"><span style=\"color: #000000;\"><b>\u0412\u0438\u0434\u0435\u043e \u043c\u0430\u0442\u0435\u0440\u0438\u0430\u043b. \u0417\u0430 \u0434\u0430 \u0433\u043e \u0438\u0437\u0433\u043b\u0435\u0434\u0430\u0448 \u043a\u043b\u0438\u043a\u043d\u0438 \u043d\u0430 \u0432\u0438\u0434\u0435\u043e\u0442\u043e!<\/b><\/span><\/center><\/h3>\n<center><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/4tjajU56g9k\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<a class=\"mks_button mks_button_small rounded\" href=\"https:\/\/www.youtube.com\/channel\/UCqL6SvfTpOr2sTyM8WQgjhg\/?sub_confirmation=1\" target=\"_blank\" style=\"color: #FFFFFF; background-color: #2BBE04;\" ><i class=\"fa fa-info-circle\"><\/i>\u0412\u0418\u0416 \u041e\u0429\u0415 \u0412\u0418\u0414\u0415\u0410 \u0412 YOUTUBE \u041a\u0410\u041d\u0410\u041b\u0410 \u041c\u0418 - \u041a\u041b\u0418\u041a\u041d\u0418 \u0422\u0423\u041a (\u0410\u0411\u041e\u041d\u0418\u0420\u0410\u0419 \u0421\u0415)<\/a><\/center>\n\n\n\n<p class=\"has-vivid-red-color has-text-color wp-block-paragraph\"><strong>\u0410\u043a\u043e \u0438\u043c\u0430\u0442\u0435 \u0432\u044a\u043f\u0440\u043e\u0441, \u0449\u0435 \u0441\u0435 \u0440\u0430\u0434\u0432\u0430\u043c \u0434\u0430 \u0433\u0438 \u0441\u043f\u043e\u0434\u0435\u043b\u0438\u0442\u0435 \u0432 \u043a\u043e\u043c\u0435\u043d\u0442\u0430\u0440. \u041a\u0430\u043a\u0442\u043e \u0438 \u0434\u0430 \u0441\u043f\u043e\u0434\u0435\u043b\u0438\u0442\u0435 \u0432\u044a\u0432 \u0444\u0435\u0439\u0441\u0431\u0443\u043a \u043f\u0440\u043e\u0444\u0438\u043b\u0430 \u0441\u0438 \u0442\u0430\u0437\u0438 \u0441\u0442\u0430\u0442\u0438\u044f, \u0437\u0430 \u0434\u0430 \u0431\u044a\u0434\u0435 \u043e\u0442 \u043f\u043e\u043b\u0437\u0430 \u043d\u0430 \u0432\u0441\u0435 \u043f\u043e\u0432\u0435\u0447\u0435 \u0445\u043e\u0440\u0430! \u0411\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u043d\u043e\u0441\u0442\u0438!!!<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u041a\u043e\u044f \u0435 \u043d\u0430\u0439-\u0434\u043e\u0431\u0440\u0430\u0442\u0430 \u0434\u0438\u0435\u0442\u0430 \u0437\u0430 \u043e\u0442\u0441\u043b\u0430\u0431\u0432\u0430\u043d\u0435 \u0431\u0435\u0448\u0435 \u0432\u0430\u0436\u043d\u0430 \u0442\u0435\u043c\u0430 \u0432 &#8222;\u0421\u0432\u0435\u0442\u043e\u0432\u043d\u0438\u044f \u0434\u0435\u043d \u043d\u0430 \u0441\u044a\u0440\u0446\u0435\u0442\u043e&#8220; \u0432 &#8222;\u0421\u044a\u0431\u0443\u0434\u0438 \u0441\u0435&#8220; \u043f\u043e \u041d\u043e\u0432\u0430 \u0442\u0435\u043b\u0435\u0432\u0438\u0437\u0438\u044f. \u041f\u043e \u0442\u0435\u043c\u0430\u0442\u0430 &#8222;\u041a\u0430\u043a \u0434\u0430 \u043f\u043e\u0431\u0435\u0434\u0438\u043c \u0437\u0430\u0442\u043b\u044a\u0441\u0442\u044f\u0432\u0430\u043d\u0435\u0442\u043e \u0438 \u0434\u0430 \u0438\u043c\u0430\u043c\u0435 \u0437\u0434\u0440\u0430\u0432\u043e \u0441\u044a\u0440\u0446\u0435&#8220; \u0433\u043e\u0441\u0442\u0443\u0432\u0430\u0445\u043c\u0435 \u0430\u0437 \u041c\u0430\u0440\u0442\u0438\u043d \u0413\u0435\u0440\u0433\u043e\u0432 \u0438 \u0434\u043e\u0446\u0435\u043d\u0442 \u042f\u043d\u0430 \u0421\u0438\u043c\u043e\u0432\u0430. \u0414\u043e\u0446\u0435\u043d\u0442 \u0421\u0438\u043c\u043e\u0432\u0430 \u0435 \u043d\u0430\u0447\u0430\u043b\u043d\u0438\u043a \u043d\u0430 \u043a\u0430\u0440\u0434\u0438\u043e\u043b\u043e\u0433\u0438\u0447\u043d\u043e \u043e\u0442\u0434\u0435\u043b\u0435\u043d\u0438\u0435 \u0432 \u0431\u043e\u043b\u043d\u0438\u0446\u0430 &#8222;\u0422\u043e\u043a\u0443\u0434\u0430&#8220;. \u0421\u043f\u043e\u0440\u0435\u0434 \u043c\u0435\u043d \u043d\u0430\u0439-\u0433\u043e\u043b\u0435\u043c\u0438\u044f\u0442 \u0432\u0440\u0430\u0433 \u043d\u0430 \u0441\u044a\u0440\u0446\u0435\u0442\u043e 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